1. the self

2. video

3. Accepting Yourself
Set an intention – “If I set my intention that a life with self-acceptance is far better than a life of self-hatred then I begin a chain reaction within my being geared to a life of peace”(sumber)
Celebrate your strength/shush your inner critic
Consider the people around you/create a support system
Forgive yourself
Be kind to yourself
Realize that acceptance is not resignation
“Fake it till you make it”

4. Loving yourself Stop comparing yourself to others
Find something at which you excel or love
Spend time alone
Let go of the past
Resolve your issues
Treat yourself to something you might want but don’t need
Care about yourself
Begin your day with love not technology/be grateful
Get emotionally honest
Focus on the positive

6. Yes you are!!

7. Video/activity