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Guided Meditation for behavior correction
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Behavior Video
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Meditation benefits for behavioral issues
Increased Attention A Reprieve from Outside Trauma Better Mental Health Self-Awareness + Self-Regulation Social-Emotional Development
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ADHD VIDEO
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Benefits of mediation for adhd
Improves attention Improves behavior regulation Improves emotional control Improves memory Improves organizational skills Reduces stress + anxiety
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Guided meditation for releasing your anger
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Benefits of mediation for anger
Helps you control your temper Makes you more approachable Improves self-control Calms you internally Improves your patience Improves physical health + blood pressure
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Video for ocd
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Benefits of mediation for ocd
removes negative thoughts and feelings gains control of mind; impulses, obsessions and compulsions can no longer control eliminates "mental noise" creating a distraction free mind meditation can quiet, heal and train the mind
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