1. Nature Lanka Ayurveda Health Resort
Sri Lanka

2. Warmly Welcome

3. by the Sea About Us One Side
Nature Lanka is a serene Ayurvedic Resort located,
One Side
by the Sea

4. You can walk miles & miles on our unspoiled beach.

5. And Other Side is
Greenish Mini Jungle
of its own.

6. Overlooking the shimmering waters of Indian Ocean nestled among lush greenish garden setting it offers you a chance to unwind and have a holiday of a life-time, while simultaneously rejuvenating your body and mind through effective and efficient Ayurvedic treatments.
Our resort located more than 10 acres natural garden. Almost all biological Ayurveda herbs available our garden which we use for our Ayurveda guests.

7. Highlights of Nature Lanka
Ayurvedic Panchakarma
medical consultation
Dosha analysis
personalized programs
individual meals

8. 2. Illnesses Treated with Ayurveda
Initially our Ayurvedic Physician consult and examine the guest personally and
determine that actual diagnosis then start the course of Ayurveda treatment package.
Common list of diseases treated by Ayurveda in Nature Lanka:
Arthritis
Mental stress
Migraine
Nicotine abuse (Smoking)
Obesity (overweight)
Psoriasis
Sleeplessness
Tinnitus
Acne
Paralysis
Sciatica
High blood pressure and high cholesterol
Kidney stones
Diseases of the nervous system
Early stages of cervical spondylitis
Early stages of prostate enlargement
ENT diseases
Gastritis
Gynecological disorders.
Hair Loss

9. Ayurveda Packages RELAXING CURE
For those clients who need a less intensive cure with more time for leisure. The main cleansing treatments of nasya, vasti and virechena are administered in a shorter, milder version and massages are fewer. This enables the guest to experience a complete, though “less intensive” Ayurveda cure.

10. INTENSIVE CURE
This intensive package delivers a complete cleaning/ detoxification & rejuvenation of the body and usually need 1, 2 to 3 weeks – This process has mainly three stages: pre-preparation, cleansing therapies, Post treatments as well as regenerating measures (dietary adjustments / medicines).
It is the level chosen by approximately 75% of our guests
Typical for a healthy person i.e. with no chronic or serious medical ailments
This special panchakarma Preventive Cure provide 4 or even more treatments per day.
This Panchakarama Ayurveda package is an internal process of purification
of the body that is used to prevent diseases, promote the healthy state of the body
and increase longevity by elimination of toxins and accelerating the energy
of the body.

11. energy of the body and defying diseases and also treats and manages
HEIL CURE
This is for guests with chronic / multiple medical illnesses. These conditions require more specific treatments; more medicines; closer monitoring by our ayurvedic chief doctor . The diet may also consider as a medicine and strictly observe.
 This special panchakarma Heil Cure (Panchakarma Cure & Rehabilitation) provide 6 or more treatments per day.
This Panchakarama Ayurveda package is an internal process of purification of the body that is used to prevent diseases, promote the healthy state of the body and increase longevity by elimination of toxins and accelerating the
energy of the body and defying diseases and also treats and manages
the ailments that have already been manifested

12. Prices of Ayurveda Packages
65 €
RELAXING CURE
80 €
INTENSIVE CURE
120 €
HEIL CURE

13. Accommodation All rooms equipped with : Air – Condition Ventilator
King size bed
Telephone
Free Wi-Fi
Private Terrance
(Open Verandah)
Solar- heated water
Hair Dryer
Full Board included in a room Price

14. Room Types and Prices Single (FB) – 60 € Double (FB) – 105 €
Garden View Room
Single (FB) – 70 €
Double (FB) – 119 €
Sea Reduction Room
Single (FB) – 76 €
Double (FB) – 127 €
Sea View Room
Single (FB) – 84 €
Double (FB) – 138 €
Sea Front Room

15. Cabana Types and Prices
Sea Front Cabana
Single (FB) – 115 €
Double (FB) – 172 €
Triple (FB) – 206 €
Sea View Cabana
Single (FB) – 105 €
Double (FB) – 159 €
Triple (FB) – 193 €

16. Yoga & Meditation
We are implementing Yoga and meditation Program every day in our resort.

17. Other Facilities/Services
Large swimming pool
Free parking Area
Ayurveda learning program with practical
Herbal plant demonstration of our own biological
herbal garden
Evening cookery demonstration class
Short Extrusions trips near to us

18. Local Attractions Udawalawa national Park Mulkirigala Rock Temple
Bundala National Park
Kalamatiya Bird sanctuary
Kataragama Dewalaya.
Turtle Watch Rakawa

19. Contacts Address Kahandamodara, Ranna Tangalle, Sri Lanka Email/
Website
Call Us /