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Inter-Intra Challenge 1 Speed Bounce

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Presentation on theme: "Inter-Intra Challenge 1 Speed Bounce"— Presentation transcript:

1 Inter-Intra Challenge 1 Speed Bounce
Rules Participants start on the mat with both feet together to one side of the wedge. On the command ‘go’ the participant must complete as many bounces as possible in 20 seconds. Both feet must touch each side of the mat for each bounce to count. A bounce is considered void if the wedge is jumped on. If it is just touched this is allowed. Tips Use arms for balance and keep shoulders level. Ensure participants know the bronze, silver and gold standards (see over).

2 Inter-Intra Challenge 1 Speed Bounce Standards
Any child achieving GOLD standard should be recognised as ‘talented’ in this event Gold Silver Bronze Year 1 20 10 5 Year 2 25 15 8 Year 3 30 11 Year 4 35 14 Year 5 40 17 Year 6 45 Year 7 50 23 Year 8 55 26


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