1. Initial Expedition Training
Uncontrolled copy not subject to amendment
Initial Expedition Training
Chapter 3 - Kit
Revision 1.00

2. Rucksack and polythene bag Emergency rations
Equipment
Each member should have:-
Compass
Map
Whistle
First Aid kit
Rucksack and polythene bag
Emergency rations
For short walks over normal terrain, maps and compasses can be shared between two. Again, for short walks, rucksacks can be shared between 2-4 people. For emergency rations, a couple of chocolate bars should be sufficient.
The leader should take a comprehensive first aid kit and a sleeping bag. They should also check the clothing of the rest of the party.

3. Chapter 3 – Tents and shelters
Group shelter
Good for lunch in the rain
Two-man dome-style Vaude
Good for wild country work.
Three-man ridge tent
Good for cadet expeditions
Four-man tent
Comfortable, but not so good for carrying

4. Chapter 3b - Kit adjustments
There are a small number of adjustments that will need to be made to any kit before it’s ready to use. Most kit is good to go when you buy it. We will look at the small number of exceptions:
● Rucksacks
● Walking poles
● Gaiters
By the end of this section you will know how to adjust your kit to make it comfortable and safe for use.

5. Chapter 3 – Rucksacks
Make sure any Back System is best for you, and that the sack fits!
Size is in Litres
35-45l is Daysack sized
65-75l is good for overnight expeditions
75l> is probably too big, but used by military
Rucksacks are generally NOT waterproof!

6. Load Carrying
Use a rucksack liner or big plastic sack to keep everything dry
Make sure fuel is sealed, bagged, and kept away from food
Don’t dangle stuff on the outside!

7. Chapter 3 – Rucksacks, Walking Poles, Gaiters
Warm and waterproof useful in wild country and when walking through wet vegetation.
Good for taking some of the weight off your knees
These need careful adjustment to prevent discomfort.