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Managing your own state

Published byJessie Alexander Modified over 6 years ago

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Presentation on theme: "Managing your own state"— Presentation transcript:

1 Managing your own state
Mindfulness Managing your own state

2 MIND…. FULLNESS

3 Stillness Prescence Peace Tranquillity Love
MINDFULNESS Stillness Prescence Peace Tranquillity Love

4 NOW Living in the Moment PAST FUTURE
Gone and cannot be changed Learn the lessons FUTURE Not yet known and can only be based on assumptions NOW This moment is all there really is

5 Getting the Balance Right
Human BEING Human DOING LIFE WORK

6 Spoken Word/Actions Visual 11 million bits pre second Auditory
Kinesthetic 11 million bits pre second Olfactory Gustatory Spoken Word/Actions

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