1. Learn Self Defense

2. Self Defense is a counter attack that involves defending oneself, or well being of another from the injury.
In another words, it is the act of defending from one’s attack by the use of physical force.

4. 6 Basic Steps In Self Defense.
Stand with your RIGHT FOOT forward.
Snatch your opponents shoulders.
Twist them, so the upper body of the attacker is facing your right foot.
Put your right foot behind the right foot of the opponent.( holding the holder strongly)
Push them back over your foot.
This will not hurt them. But you will get the chance to escape.

5. Famous Martial Arts For the Self Defense.
Karate
Brazilian Jiu-Jitsu
Krav Maga
Wing Chun
Ninjutsu
Western Boxing
Taekwondo
Judo
Kung Fu (Wushu)

6. Karate
Brazilian Jiu-Jitsu
Wing Chun
Krav Maga
Ninjutsu

7. Taekwondo
Western Boxing
Kung Fu
Judo

8. Learning the self defending methods will helps to overcome the attack from the others. A proper training in these have greater impact in this. Gracie Jiu Jitsu Morumbi offers training for the members in the self defending methods.