1. Welcome, come take a seat
Relax and think of your happy place…

2. Taking care of you

3. Let’s break out into small groups of 3-4 people

4. Let’s Play Wellbeing Bingo

5. Stress

6. Sunburn

7. Dehydration

8. Chaffing

9. Blisters

10. Fatigue

11. Home Sickness

12. Strains and sprains

13. Emotional

14. Over heating

15. Feeling Low

16. Not eating/not liking the food

17. Lack of sleep

18. Sunstroke

19. Injury

20. Dealing with a condition

21. Sickness

22. Frustration or anger

23. Congratulations!

24. Let’s review and feedback

25. Questions?

26. We hope you enjoyed our session
Thank you
We hope you enjoyed our session