1. FFL GOLD
Oakwood Dairy free 2016 Any milk based sauces use tomato instead leave out milk in any puddings use water
Week
Monday
Tuesday
Wednesday
Thursday
Friday
Week 1
29-Aug
19-Sep
10-Oct
7-Nov
28-Nov
19-Dec
Main
beef meatballs in tomato sauce with rice
Roast Gammon
with Roast Potatoes and Gravy
Chicken Curry with Rice
MSC Fishwich with Chips
Vegetarian
Jackets
tomato pizza with new potatoes
Jacket Potato with tuna
Quorn Sausages & Mash with Gravy
Jacket Potato with beans
Vegetable Moussaka with Roast Potatoes
Chickpea & vegetable hotpot
Jacket Potato with beans
Peas and sweetcorn
Carrots
Green Beans
broccoli
Peas and corn
Sweet corn
Baked Beans
Garden Peas
Dessert
Peach Crumble
Fresh Fruit Platter
Chocolate Krispie cake
Fresh Fruit Salad
Fruity flapjack
Apple Pie
Chocolate Muffin
Fresh Fruit Chunks
Week 2
5-Sep
26-Sep
17-Oct
14-Nov
5-Dec
Beef Burger in a bun with new potatoes
Roast Pork
Organic beef Spaghetti Bolognaise
MSC Fish Fingers with Chips
Vegetable lasagne
Vegetable Wellington with Roast Potatoes
Jacket Potato with salmon
Lentil & Spinach Curry with Rice
Jacket potato with beans
Vegetable enchiladas with Chips
Sweetcorn
carrots
Peas & corn
Cauliflower
Peas
Sponge Cake
Chocolate crunch
Wholemeal Banana loaf
Fruit Jelly
Chocolate & Beetroot Brownie
Week3
12-Sep
3-Oct
31-Oct
21-Nov
12-Dec
Sausages with Mash & Gravy
Organic Meaty pizza with new potatoes
Roast Chicken with Stuffing with
Roast Potatoes and Gravy
Organic Beef cottage pie
MSC Battered fish with Chips
Spiced Vegetable & Quorn Pattie
Mixed Vegetable loaf with Roast Potatoes
Jacket potato with
Mixed Peas
Savoy Cabbage
Apple sponge cake
Carrot & courgette cake
Syrup Sponge
chocolate shortbread