1. The Art of Speaking for Yourself
The Importance of Self Advocacy in Achieving Health Outcomes That Matter to You

2. Before We Begin… A Couple of Questions to Consider:
What do the words, "advocacy" or "self advocacy" mean to you?
What do you think of when you think of practicing advocacy or self advocacy?
Who can be considered an advocate or a self advocate?
Do you know any advocates or self advocates?
Do you consider yourself an advocate/self advocate? Why or why not?

3. What Is Self Advocacy, and Why Does It Matter?
According to the Oxford English dictionary, self advocacy is a noun meaning, "the action of representing oneself or one's views or interests." So… Self advocacy is at the core of speaking for yourself about what matters to you!

4. Self advocacy and advocacy are key when turning passion into action…

5. …But what should they look like when it comes to health?

6. Things to Remember about Advocacy When It Comes to Your Health:
It doesn't have to be big
It can be personal
Stay focused on what matters
One story can make a difference
but…
We all need a little help from our friends/networks

7. It Doesn't Have To Be Big

8. It Can Be Personal

9. Stay Focused on What Matters

10. One Story Can Make a Difference

11. … But

12. We All Need A Little Help from Our Friends/Networks

13. Always Remember to Speak for Yourself about What Matters!