1. Risgiau a Pheryglon sy’n Gysylltiedig a Chymryd Rhan Mewn Chwaraeon
Risks and Hazards Associated
with Sports Participation

2. RISGIAU A PHERYGLON – RISKS AND HAZARDS
Risg ydy’r tebyglorwydd neu’r siawns o anaf yn diwgydd oherwydd perygl. Mae’r risg yn gallu bod yn uchel neu’n isel.
Fe all perygl fod yn unrhyw beth all achosi niwed corfforol, er enghraifft llawr llithrig neu rai offer chwaraeon fel gwaywffon.
A risk is the probability or chance of injury occurring because of a hazard. The risk could be great or small.
A hazard could be anything that can cause physical bodily harm, for example a slippery floor or some sports equipment such as a javelin.

3. RISGIAU A PHERYGLON – RISKS AND HAZARDS
Mae pob risg yn ddibynol ar un o’r canlynol:
pobl
offer
amgylchedd
All risks are dependant on the following:
people
equipment
environment

4. Technique or skill level
Pobl
People
Techneg neu lefel sgil
Technique or skill level
Alcohol
Ffitrwydd corfforol
Physical fitness
Gorymarfer
Overtraining
Gemwaith
Jewellery
Ymddygiad
Behaviour
Bwyta
Eating
Cynhesu neu oeri aneffeithiol
Inappropriate warm up or cool down
Cnoi gwm
Chewing gum

5. Inappropriate clothing
Dillad anaddas
Inappropriate clothing
Offer
Equipment
Diffyg offer
Lack of equipment
Offer diffygiol neu ddifrodedig
Faulty or damaged equipment
Arwynebedd chwarae
Playing surface

6. Glaw yn achosi llifogydd Rain causing flooding
Tywydd oer
Cold weather
Glaw yn achosi llifogydd
Rain causing flooding
Amgylchedd
Environment
Tywydd poeth
Hot weather
Newid sydyn yn y tywydd
Sudden change in the weather

7. RHEOLAU, RHEOLIADAU A DEDDFWRIAETH RULES, REGULATIONS AND LEGISLATION
Pan rydych yn gweithio mewn chwaraeon mae hi’n bwysig i chi fod yn ymwybodol o’r deddfau perthnasol. Maent wedi eu creu i’ch gwarchod chi a phawb sy’n cymryd rhan mewn chwaraeon.
When you are working in sport it is important for you to be aware of the relevant laws. They have been created to protect you and everybody that take part in sport.
Edrychwch ar y canlynol:
Look at the following:
Health and Safety at Work Act 1974
Management of Health and Safety at Work (Amendment) Regulations 1994
Control of Substances Hazardous to Health (COSHH) 2002
Health and Safety (First Aid) Regulations 1981
Safety at Sports Ground Act 1975
Children Act 2004