1. Food for life
Unit one: Biology

2. August 25, 2016 Agenda: Good vs. Bad Nutrition
What makes things “good/bad”?
Nutrition & Physical Activity
What do you need to eat when you are active?
Create good vs bad nutrition 1-pager
List foods and reasons
Images
Color
Calories
How do we figure that out?
Drill: What does a “balanced diet” consist of?
Driving Q (exit ticket): What is the link between nutrition and obesity?

3. Good vs. Bad Nutrition What makes something “good”?
What makes something “bad”?

4. Nutrition & Physical activity
How many calories should you eat in one day?
Normal food labels are based on a 2,000 calorie diet.
Why should you eat more when you are physical active?
When you work out you burn calories that need to be replaced
What happens if you don’t eat enough calories?
You will crash (faint, pass out, or have muscle soreness)
Q: So what is the link between nutrition and physical activity?

5. Take your time!! It should be NEAT and ORGANIZED
Nutrition one pager
You will have 30 minutes to complete a one pager
A one pager is a single piece of paper where you can design a graphic interpretation of what you learned in class.
Must include:
Words relating to the topic of Nutrition (5)
Colors (Markers / Crayons / Colored Pencils)
Images (3)
Questions you may have or that we discussed (1)
Take your time!! It should be NEAT and ORGANIZED

6. Calories: How do they figure that out?!?
Different types of food can story different amounts of energy
Carbohydrates
Lipids (Fats)
Proteins
Daily recommended macromolecules
Carbohydrates = %
Lipids (Fats) = %
Proteins = %

7. Calories worksheet
You will be looking at this worksheet and calculating calories for different foods!
Try to work on it individually for 10 minutes
We will be discussing it after 10 minutes.
1 gram PROTEIN =
4 calories
1 gram CARBS =
4 calories
1 gram FAT =
9 calories

8. Condition nutrition project
During this unit you will apply your knowledge of nutrition to help a client.
You and a partner will design a better diet for your client based on their needs.
You will use the following rubric for scoring and should include all needed areas
Your final project is due Monday September 12, 2016
You can it to me at

9. Exit Ticket / question
Write this question at the bottom of your notes and answer it:
What is the link between nutrition and obesity?