1. Symptoms & Treatment of Irritable Bowel Syndrome (IBS)

2. Irritable Bowel Syndrome (IBS)Irritable Bowel Syndrome (IBS) affects the digestive system specially large intestine. IBS is a chronic disorder with no specific cause, but you can manage it by changing your diet and lifestyle, and understanding the nature of the condition.

4. Symptoms Diarrhea Belly Pains or Cramps Bloating & Gas Constipation Anxiety and Depression Weight loss

6. Treatment Add fiber to your diet Eat smaller meals Drink at least three to four glasses Get enough sleep Avoid foods that trigger your symptoms

8. Contact Us Phone: 07737 915580 Email: Rachael@lake-nutrition.co.ukRachael@lake-nutrition.co.uk Website: http://lake-nutrition.co.ukhttp://lake-nutrition.co.uk