1. START with RUN at end of Swatara Rail Trail behind Hampton Inn parking lot. The final portion of the run makes a small loop on the horse trail. Then to Swopes Valley Trailhead via Swopes Valley Rd – 3.5 miles.
PADDLE from Swopes Valley to Sand Siding Bridge, exit at bridge on creek left – 3.5 mile paddle. The boater then must run .5mi to Sand Siding Lot.
RIDE from Sand Siding to MTB trails via SRT. Do two laps of loops A-1, A and A-2 in a counter clockwise direction. Exit MTB trails, get back onto SRT via Portage Trail. SRT to Waterville Bridge to Bear Hole Trail. BHT to Swopes Valley Rd and back to FINISH at Hampton Inn via SRT – 8.6 miles of single-track miles of rail trail.
Boat to Bike
Run to Boat
Start/Finish