1. Gymnastics

2. Today we will...
Identify factors that impact on performance in gymnastics
Identify block objectives
Assess our understanding ‘skills’ and ‘techniques’
Consider how to best categorise skills

3. Physical Social Mental Emotional Fitness Skill Tactics / Composition
Skill Classification
Simple/Complex
Open /Closed
Serial/Discreet
Happiness /sadness
Confidence
Belief in self
Belief in own ability
Resilience
Optimism
Pessimism
Technical Qualities
Timing
Rhythm,
Consistency
Anger
Decision making
Self-control
Aggression
Hostility
Stages of Learning
Cognitive
Associative
Automatic
Fear
Confidence,
Realising potential
Panic
Confusion
Stress
Anxiety
Nervousness
Quality of performance
Fluency
Effort
Accuracy
Control

4. Factors Impacting on Performance
Physical –Skill
Emotional
Physical - Skill
Skill Classification
Emotional
Fear
Skill Classification
Simple/Complex
Open /Closed
Serial/Discreet
Fear
Anxiety

5. Block Objectives
Improve our gymnastics performance by developing our understanding of Physical Skills:
What are skills
How to gather information on skills
How you break skills down
Ways to learn skills
Importance of feedback when learning skills
Stages we go through when learning skills
Improve our gymnastics performance by developing our understanding of our Emotions:
Our understanding of Fear(Anxiety)
What is anxiety?
How to gather information on our level of anxiety?
Why was this method useful for gathering information?

6. What is a skill?
A skill describes the purpose of linked sequences of movement.
An example of a skill is shooting in basketball.

7. What is a technique?
A technique describes the way a skill is performed.
Examples of shooting techniques in basketball are lay-up, set shot, jump shot and slam dunk.

8. Complete the table below...
Activity
Skill
Techniques
Gymnastics
rotation
Basketball
Shooting
Netball
Pass