1. Westfield Athletic Training Program
CONTACT US:
Roslynn Wingo –
Karen Conboy, ATC – ©
– Athletic Training

2. What is an Athletic Trainer?
American Medical Association Allied Health Profession
Degree from Accredited College in sports medicine
Nationally Certified & State Licensed by the VA Board of Medicine
We are not “Personal Trainers”

3. Assumption of Risk
Injuries are inherent in sports, unfortunately some may be catastrophic.
Dedicated to providing the safest environment possible
Goal to minimize the significance of injury by providing:
immediate evaluation
immediate care and/or referral

4. Role of Athletic Trainer
All injuries must be Evaluated by ATC prior to return to participation
Document Injuries
Coordinate Treatment plan athletes, parents, coaches, physicians, etc.

5. Early Treatment = Early return
Our Philosophy…
Early Treatment = Early return
Student athletes should return to activity in the Quickest and Safest manner possible
Generally, the longer an injury takes to worsen, the longer it takes to resolve

6. When do we cover? ATC COVERAGE
Daily Treatment 2:00PMb- until start of last practice of the day
Weekends – By Appt.
Every competition
(home & away)
*excludes golf
Coverage policy is determined by the FCPS Office of Risk Management based on injury statistics locally & nationally. This has been validated by FCPS injury statistics over the past 5 years)

7. Physician Clearance When seen by physician for illness / injury
Please obtain clearance note, include limitations
Will be re-evaluated by ATC for function
MD limitations are final, but MD clearance is reviewed by ATC
Limitations may be indicated
Without ATC communication with MD (written or verbal), participation may not be allowed (x-ray findings, etc…)
With the drive and pressure to play, we cannot take the athlete’s word for it.

8. Team Physician
Dr. Robert Dombrowski – (Orthopedic) Coordinator of Medical Services at WHS
Commonwealth Orthopedics –
Herndon, Reston, Centreville & Annandale

9. Contact Information
Contact ATC in athletic training room at any time regarding your child’s injury
Leave message if after hours
Will return your calls ASAP

10. Your Role As A Parent
Be sure to contact ATC for information you may need
Encourage student-athlete to report all injuries & be compliant with treatment
Help with home care instructions
Help facilitate communication with physician if needed

11. Injuries HEAT ICE Heat for chronic problems Ice for initial injury
May cause increased inflammation
Heat before activity
ICE
Ice for initial injury
Never heat new injuries!!!
24-72 hrs
Decreases or slows inflammation
After activity following return to participation

12. Nutrition Make NUTRITION a priority
Disordered eating vs. eating disorder
Proper Hydration is essential
Meal Timing
Avoiding Supplements
Poor Excuse for a crappy diet
Not regulated by the FDA – and no recommended for those under 18
Most cause side effects such as dehydration, irritability, and poor oxygen carrying capacity that can be detrimental to athletic competition
Avoid Energy Drinks

13. Steroid Education
Return to use of steroids in the adolescent/teen population (males and females)
2 year ban of eligibility
Signs and Symptoms
Rapid Weight Gain
Sudden Appearance of Acne (back)
Bad Breath
Rapid Mood Swings
All athletes attend a 30 minutes presentation
The concept of true competition
What to do if you suspect someone of steroid use?
Symptoms and Side-effects

14. Hygiene Encourage proper hygiene Wound Care Finish Rx. antibiotics
shower after activity
clean clothing
helmets and pads
Wound Care
Report all suspicious wounds (not healing, appear like a spider bite or ingrown hair)
Cover Wounds
Finish Rx. antibiotics
MRSA
Mild infections may look like a pimple or boil and can be red, swollen, painful, or have pus or other drainage and are usually mildly infectious and easily treated. More serious infections may cause pneumonia, bloodstream infections, or surgical wound infections

15. H1N1 Virus Prevention is Key Athletes should:
Shower immediately after practice
Wash Hands often
Not share water bottles or clothing
Hydrate and get plenty of rest
If your athlete has a rapid onset of: fever, sore throat, chest congestion, and or body aches; they should inform the athletic trainer by phone, stay home and see their family physician.

16. What Can You Do
Help encourage your athlete to shower after each practice
Encourage your athlete washes practice uniform after each practice
Incorporate the use of anti-microbial treatments for clothes, equipment and skin (Fabricaide, Sportsaide, and Hibiclens for your family to use at home)
Go to the following link:

17. Concussions A concussions is an injury to the brain
Concussions can alter a student’s ability to learn
Concussions can be life threatening
ATC manages concussion
IMPACT
Neuropsychologists
Neurologists
Signs & Symptoms include:
Headache, confusion, dizziness, change in personality, difficulty sleeping, difficulty concentrating, loss of appetite, loss of memory, and others.
Treatment is REST and hydration

18. THANK YOU
Even Bulldogs do Their Rehab!