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Calorie Counter Elizabeth Reuter
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WHY IS CALORIE COUNTER SUCH AN IMPORTANT APP TO KNOW ABOUT?
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Obesity in America More than 2/3 people in the United states are considered obese or overweight More than 1 in 20 have extreme obesity. Almost ¾ men are considered obese or overweight.
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What does obesity do? Makes you physically slower Puts you at risk for
Hypertension Heart attacks High blood pressure High cholesterol Diabetes
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What is the Calorie Counter app?
Calorie counter is an app made for androids and iPhones This app is made for people who are staring a healthier diet. It will show you how many calories you need to eat (For your weight) if you want to Gain weight Lose Weight Maintain weight
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What does it include? Includes: Food Water Activity Weight
It also includes an analysis scale. The scale shows the amount of calories burned and the amount consumed.
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What does it include? (Cont)
It has an analysis circle which includes: Carbs Fats Proteins Alcohol Other.
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Even MORE! This app will also tell you how many vitamins and nutrients you’ve consumed, and the DRI for them. Saturated fats Cholesterol Sodium Fiber Vitamin A Vitamin C Calcium Iron Sugars
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Blogging about calories
You can blog about your progress in this app. You set up an account You get supporters You get achievements You can talk about the struggles you have It is easier for you to see and patterns that made it more difficult to stay on track.
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How would calorie counter help?
It doesn’t give you a diet plan It gives you X amount of calories It’s up to the person to see how they use their calories. They can log almost any type of exercise It makes people feel better knowing they’re burning calories by just sitting in class. You can see when calories are over weighing exercise too much This can give the person incentive to burn more calories
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Exercise Examples
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All in all it is a/an…. Great and easy app that any age can use
Fantastic way to lose, gain or maintain weight Awesome app with so many more features and choices than you’re regular boring app.
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