Download presentation
Presentation is loading. Please wait.
1
Physical Activity Supplement
The 12 Days of Fitness An Energizer from Power Up for Learning Physical Activity Supplement
2
On the first day of fitness, my trainer gave to me
A partridge in a yoga tree!
3
On the second day of fitness, my trainer gave to me
TWO SCISSOR JUMPS and a partridge in a yoga tree!
4
On the third day of fitness, my trainer gave to me
THREE HULA HOOPS two scissor jumps and a partridge in a yoga tree!
5
On the fourth day of fitness, my trainer gave to me
FOUR MUSCLE POSES three hula hoops two scissor jumps and a partridge in a yoga tree!
6
On the fifth day of fitness, my trainer gave to me
FIVE JUMPING ROPES four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!
7
On the sixth day of fitness, my trainer gave to me
SIX FRONT KICKS five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!
8
On the seventh day of fitness, my trainer gave to me
SEVEN JABS/PUNCHES six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!
9
On the eighth day of fitness, my trainer gave to me
EIGHT JOGS IN PLACE seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!
10
On the ninth day of fitness, my trainer gave to me
NINE SIDE STRETCHES eight jogs in place seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!
11
On the tenth day of fitness, my trainer gave to me
TEN KNEE LIFTS nine side stretches eight jogs in place seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!
12
On the eleventh day of fitness, my trainer gave to me
ELEVEN “RAISE THE ROOFS” On the eleventh day of fitness, my trainer gave to me ten knee lifts nine side stretches eight jogs in place seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!
13
On the twelfth day of fitness, my trainer gave to me
TWELVE JUMPING JACKS On the twelfth day of fitness, my trainer gave to me eleven “raise the roofs” ten knee lifts nine side stretches eight jogs in place seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps…
14
…AND A PARTRIDGE IN A YOGA TREE!
Similar presentations
