1. How to Become a Very Healthy Person

2. Get Enough Sleep

3. Eat an Appropriate, Healthy Balanced Diet Containing all the Nutrients Your Body Requires

4. Drink Water

5. Visit The Ophthalmologist (Eye Doctor)

6. Have Physicals Regularly

7. Get Some Exercise Every Day, Even Just a Little

8. Stretch

9. Run and Jo g

10. Challenge Yourself

11. Do Something You Love

12. Feel good about yourself

13. Laugh And Smile Ofte n

14. Be Cool

15. Relax Frequently And Do Nothing

16. Accomplish something

17. Do you want to spent a healthy life? TelaNP Online is providing you the best healthcare service with online doctor service, Virtual healthcare, Online doctor consultation service & many other services. For more details visit our website or call us. Website: www.telanponline.com Phone: 718-687-2987