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THE GREATEST GIFT YOU CAN GIVE TO THOSE YOU LOVE IS YOU!!!!!
ARBONNE 28 DAY CHALLENGE THE GREATEST GIFT YOU CAN GIVE TO THOSE YOU LOVE IS YOU!!!!!
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You are what you absorb. Your skin is your body’s largest organ. Anything that is applied to your skin is absorbed directly into your blood stream by passing your detoxing organs. The average woman applies 515 chemicals to her skin everyday. 60% of what you put on your skin gets absorbed in 26 seconds.
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What’s Going on with our Health?
One third of U.S. adult & children are overweight, obese or morbidly obese Obesity related disease is the leading cause of death 1 in 68 children have Autism Do you or a loved one suffer from: High blood pressure High cholesterol Diabetes Cancer Depression Auto-immune disease Neurological disease “You don’t lose weight to get healthy, you get healthy and lose weight!”
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Why all the Diseases? SO MUCH SUGAR!
70% of the Western Diet is made up of processed foods Meat, dairy and poultry is LOADED with hormones, antibiotics and fillers Fruits and vegetables are genetically modified and sprayed with herbicides and pesticides We are filling our bodies with “frankenfoods” full of chemicals and preservatives… Causing us to be OVERFED & UNDERNOURISHED!
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What is Leaky Gut?
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Chronic Inflammation starts in the gut!
Over 70% of our immune system lives in our gut When it’s inflamed there’s intestinal bloating, frequent bouts of diarrhea or constipation, gas and pain, heartburn and acid reflux are early signs of inflamed digestion tacts. Learning how specific foods influence the inflammatory process is the best strategy for containing it and reducing long-term disease risks.
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What is the Medical Community’s Answer?
Eat less, exercise more Medicate ( these is a pill for everything) Treat symptom rather than identify problem What is society’s answer? Starvation diets, processed diet foods, counting points, counting carbs, counting calories Focus on skinny rather than healthy Short term fix vs. lifestyle change FOOD COMPANIES DON’T CARE ABOUT YOUR HEALTH, AND HEALTHCARE PROVIDERS DON’T CARE ABOUT YOUR FOOD!
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ARE YOU EXPERIENCING THE FOLLOWING?
Do you need to detox? ARE YOU EXPERIENCING THE FOLLOWING? Low energy Aches, pains or stiffness Brain fog or frequent headaches Difficulty losing weight Sugar cravings Taking prescription meds Constipation Food allergies Bloating or gassy after meals Skin problems Indigestion or acid reflux Consuming fast food Can’t function without coffee Consuming diet sodas
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The Benefits of a DETOX!!!!! Removes toxins from the body
Reduce inflammation Prevents chronic disease Enhances immune System Balance hormones Slows premature aging Increase weight loss Boost energy Improves skin quality Mental and emotional clarity Restores balance to our body’s systems
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So why does this program work?
It is NOT: -A rapid weight loss program -A once a year detox plan -A crazy fad that doesn’t allow you to eat real food It SHOULD: -Reveal foods that are sabotaging your health -Reprogram your body to efficiently remove toxins -Reduce food cravings -Renew unhealthy skin
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“You are what you eat, so don’t be fast, cheap, easy or fake!”
1. Eat Clean Pesticide Free Hormone Free Antibiotic Free Saturated Fat Free Trans Fat Free Dairy Free Gluten Free Refined Sugar Free Artificial Flavor Free Artificial Sweetener Free “You are what you eat, so don’t be fast, cheap, easy or fake!” ☺
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Acid/Alkaline Balance
All food is either alkaline forming or acid forming A “balanced diet” has a good combination of both! Even a mildly acidic diet can be associated with the following: Cardiovascular disease Weight gain Diabetes Bladder infections Kidney stones Osteoporosis Joint pain Aching muscles Low energy Chronic fatigue Slow digestion and elimination Yeast/fungal overgrowth
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What are some examples of acid forming foods?
Refined sugar Dairy Gluten Soy Coffee Alcohol Corn
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What’s Wrong with Dairy??
Aside from being acid-forming, dairy has other problems! Conventional dairy contains hormones and antibiotics Even organic dairy contains hormones! According the EPA, 100% of beef and 93% of processed cheese and ice cream is contaminated with DDT! The countries with the highest consumption of dairy have the highest rates of breast cancer and osteoporosis! Protein shake users please note: Whey is a protein derived from dairy!!
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What’s Wrong with Gluten & Soy?
Both are acid-forming in the body Both are difficult to digest and often allergenic Your immune system can attack these proteins causing inflammation You experience this as bloating or “pot belly” Soy contains phytoestrogens These plant hormones can mimic the effects of the female hormone estrogen Drinking two glasses of soy milk daily for one month has enough of the chemical to alter a woman’s menstrual cycle!
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Celiac Disease vs Gluten Sensitivity
Autoimmune disease Symptoms include: Bloating/gas, constipation, diarrhea, fatigue, itchy skin rash, tingling/numbness, pale mouth sores, joint pain, delayed growth, poor weight gain, thin bones, infertility, headaches, depression, irritability, discolored teeth. Estimated that 2 million Americans have Celiac disease (1:133), but 83% are undiagnosed or misdiagnosed. Gluten sensitivity Innate immune reaction Symptoms can be similar but more non-GI symptoms like headaches, foggy mind, joint pain, etc Estimated that 18 million Americans have gluten sensitivity!
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3. Increase Nutrient Intake
In 1936, the 2nd session of the 74th Congress warned the American people of major mineral depletion due to “modern” farming methods. Their findings were supported by research completed at Yale, Rutgers, John Hopkins, Columbia and the USDA Since then, farming methods have only gotten MORE intensive and nutrient levels continue to fall Example: In 1966, a 100g serving of green beans provided 56g of calcium. In 1999, the same serving of green beans provided 37g of calcium!
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4. Balance Blood Sugar When you eat and digest carbohydrates, your blood sugar goes up Research has shown that rising blood sugar promotes inflammation in the body and some doctors believe that inflammation is the underlying cause of virtually every disease process! Then, your body releases insulin to help your body cells take up the sugar, bringing blood sugar back down. What else does insulin do? Tells the body to hold on to fat because it’s not needed as an energy source Undermines weight loss efforts!
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Detoxing and Weight Loss
What is a toxin? Anything that can’t be used as energy or easily eliminated from the body Where do toxins come from? EVERYWHERE! When the body is overwhelmed… The body forms fat cells around toxins to protect the vital organs The more toxins you consume, the more difficult it will be to lose weight Weight loss releases toxins and makes body hold on to remaining fat! This is why you plateau!
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Detoxification is Essential for Health & Weight Loss
Clean the liver Remove the junk and eliminate cravings Recognize hunger Kick start your with loss Feel awesome
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Tools for Success!!! Why Arbonne? -Formulated without gluten
-Soy Free- Dairy Free -100% Recyclable Packaging -Vegan Certified No Fillers or Artificial Flavors/Sweeteners Low Glycemic Index Botanically Based Non-GMO Kosher
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Replace Gluten, Dairy and Soy
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Complete protein source!
The World Health Organization recommends that 10-15% of our calories come from protein…How to choose your protein? Complete protein source! Highly digestible (98%) with maximum absorbability Nutrients transmitted more rapidly through bloodstream to muscles and organs Makes you feel fuller longer by forming more peptides and delaying rise in ghrelin levels. Disease prevention: Peas have been shown to delay or prevent kidney damage The American Chemical Society has proven that peas contain a component that lowers both cholesterol levels and blood pressure. Peas have been show to have anti-inflammatory properties
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Balance Blood Sugar & Create Energy Replace Coffee and Soda
Energy Fizz Sticks are clinically proven to boost metabolism Highly alkaline forming Sweetened with stevia No artificial sweeteners or high fructose corn syrup! 10 calories per packet Contains B vitamins to boost energy which also makes it a great post-workout recovery drink! Also includes many additional herbal ingredients including: Rhodiola – to improve mood Ginseng – to improve endurance Guarana – to improve alertness Chromium – to balance blood sugar Green tea with ECGC – potent antioxidant
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Digestion
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Fiber Boost helps get rid of toxins?
Increase FIBER intake! Helps you feel fuller longer Acts like a sponge for toxins Bonus: Helps balance blood sugar
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7-Day Body Cleanse
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Read slide and taste Detox tea…add a touch of honey and a slice of orange (or add ½ of a citrus fizz stick for a “tizzy”). 15
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And now… Evolution! Designed specifically for weight management
Thermobooster contains Svetol (green coffee extract) Enhances thermogenesis Limits glucose absorption Full Control contains the soluble fiber glucomannan Makes you feel fuller Helps prevent blood sugar spikes Helps maintain healthy cholesterol levels Helps with detoxification!
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Introducing…. 30 Days to Healthy Living and Beyond
REMOVE DO EAT Dairy Fresh fruits and veggies Gluten Brown rice Processed foods Quinoa Coffee, Soda, Alcohol Oatmeal Artificial Sweeteners Nuts and Seeds Refined sugar Beans Turkey, chicken, beef, fish
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These are just some of the thousands of before and after results from our program. This system can work for anyone, any body, and any goal. Our clients consistently report improvements to their overall health profile. ❄□• ●♏♐♦• ●□•♦ 55 pounds over 6 months ❄□• ❒♓♑♒♦• 24 lbs., 12”, 12 weeks •□♦♦□❍ ●♏♐♦• 105 lbs. in 7 months •□♦♦□❍ ❒♓♑♒♦• 40 lbs. released - 30 in the first 12 weeks, maintained for 9 months and released 10 more in 8 weeks 19
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TESTIMONIES “This has been a total LIFESTYLE change for me. Through this clean eating program I have eliminated 3 medications (off these in the first 2 weeks, heartburn medicine Omeprozole, Allegra and Flonase), 60 pounds of toxic fat and 5 Dress sizes!!!! Plus years and years of belly aches! I feel better in my 40’s then I did in my twenties! I LOVE THIS PROGRAM!!!!” “I want to report that my 7 day avg. blood sugar has come down from 132 last week to 117. My 14 day avg. was 120 compared to 154! This is such great news! I can't wait to share with my doctor in March” “This detox has been one of the greatest things I've done. It has decreased my blood sugar and taught me foods with a lower glycemic scale; my blood pressure is lower now without meds than before with meds; I have more energy than I've had in a long time, which makes me enjoy life so much better; I've lost almost 10 pounds [and] 3 inches off my stomach… waist… [and] thighs; my stomach pains are completely gone. A bonus for going on this boot camp has been that I've suffered from chronic left shoulder pain for over 10 years from a car accident, which at times would be so bad it would wake me up at night—now the pain is 90% better.”
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