1. REGATTA 101

2. WHERE? Sandy Run Rowing Facility
Volunteer check in
The Point

3. Sandy Run Directions From Lake Ridge Park: Right on Smoketown
Left on Old Bridge rd (~3.5 miles)
Left on Gordon blvd/123 (~3.6 miles)
Left on Hampton rd (~0.8 miles)
Slight Left on Van Thompson (~0.8 miles)
Down into the park, follow parking attendant directions.

4. Tips for Parents
Join us at The Point! - All PWCS schools cheer from there
Carpool - Parking is $20 at Sandy Run
Allow plenty of time - at least an hour before your race begins
It can be up to a mile hike, through the woods depending on where you park - wear decent shoes
There is a $3 shuttle from the top parking lot, to the finish line. From there it is a much shorter hike.
Bring CASH - they do not swipe cards most places

5. More Tips
Bring a chair, binoculars, sunscreen, a book, it can be awhile between races.
Layers! Layers! Layers!
For the larger regattas a satellite parking lot at Old Bridge and 123 commuter lot may be available. TAKE ADVANTAGE!! Cost $5 + add 30 min additional time
For “live” results you can follow VASRA on Twitter

6. Tips for Rowers! LABEL EVERYTHING!! All uniforms look alike.
Layers, Layers, Layers. Bring something comfortable to wear. It can be a long day.
BRING WATER and SUNSCREEN
Pillows, sleeping bags, blankets, homework, cards, games, snacks and extra clothes. LABEL EVERYTHING!
Regatta T-shirts and concession food is available, bring spending money (cash) if you want.
Talk to returning rowers or coaches if you have questions.
Did I mention LABEL EVERYTHING!

7. Volunteer 101 ALL volunteer jobs take place at Sandy Run park
YOU MUST SIGN IN AT THE VOLUNTEER TENT at the bottom of the hill in front of the boathouses. If you do not sign in, we do not get credit for filling the position even if you do the work.
Plan to arrive at least 30-45mins BEFORE your volunteer job begins. To allow time to sign in and find your volunteer location
If an emergency arises and you can’t do your job, the EARLIER we know the better. It’s much easier to find a replacement on Weds than on Friday night at 9:00pm.
No children or siblings may accompany volunteers while they perform their duties.