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Hypertension
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Hypertension High blood pressure Also known as the silent killer Why?
Of the 50 million hypertensive people in the US, only 23 million are aware of it
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Can Result In: Heart attacks Strokes Kidney disease
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It affects all age groups and both genders
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Factors that Contribute to Hypertension:
1. Obesity: The heart must work harder to nourish the extra mass It takes about 3.5 miles of blood vessels to nourish one pound of fat
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However, you cannot just look at someone body weight and assume they are hypertensive.
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2. Heredity: Tends to run in families
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3. Diet: High sodium (salt) intake NaCl and H2O work together—if you take in a lot of salt (NaCl), H2O rushes in as well
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5. Stress: Long term mental stress can contribute to high bp 6. Unknown: Most cases have no specific cause (essential hypertension)
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What is a normal range for blood pressure?
120/80mmHg
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The top number is called the systolic (reading) pressure
Systolic: pressure against the artery wall when the heart is contracting
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The bottom number is called the diastolic pressure
Diastolic: pressure against the artery wall when the heart is at rest
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The numbers may be interpreted as the force of blood against the artery wall
mmHg stands for millimeters of mercury 120/80 means there is enough force (from the heart) to drive a column of mercury up 120mm upon contraction and 80mm just before rest
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Aside: Stephen Hale
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140/90mmHg considered hypertensive
140/90—120/80mmHg considered pre-hypertensive Medical community is thinking about treating anyone with high bp with medication. Why?
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Blood pressure is measured with a device called a sphygmomanometer
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Treatment of Hypertension
Besides the obvious: Diet and Exercise
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Treatment of Hypertension
Medication: #1 treatment Wide range of drugs from over the counter to strong prescriptions
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Medications for Hypertension
A. Diuretics: Water pills—stimulate the kidney to remove water and salt from the circulatory system Very efficient and inexpensive
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Medications for Hypertension
B. Beta blockers: Blocks adrenaline effects so bp does not rise Common treatment for anyone who has experienced a heart attack
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Beta blockers ©http://www.skyaid.org/images/betablocker0.gif
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C. Calcium channel blockers:
Prevent calcium from entering the artery muscle cells Does not allow the muscle cells to be in constant contraction
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How to Take Blood Pressure
1. Place cuff on person’s upper arm 2. Place the stethoscope under the cuff
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3. Inflate the cuff to just over 180mmHg
4. Do NOT inflate the cuff over 200mmHg This collapses the major arteries to the arm
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5. Slowly release air by turning the air valve a half turn
The first sound that you hear is the systolic pressure (note the pressure on the gauge) The last sound that you hear is the diastolic pressure
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