2. IN.FORM Coaches Webinar Teaching Module 9 GLANDULAR HEALTH, WEALTH & WISDOM GIVE YOUR GLANDS A HAND!

3. Today’s Agenda Teaching Module 9 GLANDULAR HEALTH, WEALTH & WISDOM
GIVE YOUR GLANDS A HAND!
Today’s Material Reference List:
Follow along in your IN.FORM Coaches Manual pages
Resource DVD
Announcements
Your Invaluable Questions

4. Please take a moment to type in your questions & comments for our topic today!

5. IN.FORM Coach Jerene Olsen Area Manager, AZ

6. Teaching Module 9 GLANDULAR HEALTH, WEALTH & WISDOM GIVE YOUR GLANDS A HAND!

7. Follow along in your IN.FORM Coaches Manual, pages 105-112

8. To insure excellent attendance we suggest you use the invitation from your IN.FORM Resource DVD

9. Glandular Health, Wealth & Wisdom
Module 9

10. Wins and Learnings
Wins? Learning opportunities? How are your stress levels? How do you feel?

11. Oh, Those Plateaus
105

12. Be hot. Be cold. But never lukewarm
Temperature of the environment plays a role in metabolism. Keep your house cooler in winter… Warmer in the summer
106

13. What’s your rate?
106

14. Help this gland give you a hand
When the thyroid doesn’t make enough hormones to meet the body’s needs, metabolism slows down.
Symptoms of low thyroid:
Weight gain
A puffy face
Cold intolerance
Joint and muscle pain
107

15. The most common cause of low thyroid function?
Too little iodine in the diet Dietary sources: Seafood Algae Seaweed such as kelp
107

16. Adrenals – The stress glands
Adrenals are also responsible for dozens of functions in the body:
Regulate metabolism of proteins, carbohydrates and fats
Produces “fight or flight” hormones
108

17. We’re here for you and your glands
111

18. Thyroid Support
Nourishes the thyroid gland and enhances the actions of thyroid hormones to support a healthy metabolism
111

19. 7-Keto Stimulates thyroid production. Especially great for plateaus
111

20. Adrenal Support
Nourishes and strengthens the adrenal glands. Supports the body’s ability to regulate stress
112

21. Quiz What can you do to break through a plateau?
Increase your physical activity
Journal your food & drinks
Stay with you program – plateaus are often temporary
All of the above
Answer: D

22. Quiz Which type of food can raise your basal metabolic rate the most?
Fats
Carbohydrates
Proteins
Answer: C

23. Quiz Cortisol: Helps maintain blood sugar Reduced inflammation
Maintains blood pressure
Regulates how our body uses stored fuel
All of the above
Answer: E

24. Up Next Week: Let’s Get a Move On

25. Homework
Read Module 9 Ensure you are getting enough protein If you are plateauing: -Stick with your plan -Increase your physical activity -Start journaling again

26. See You Next Week!

27. Miss JERENE. Thank you! You are AMAZING!

28. Special Announcements

32. Brand New IN.FORM Coaching Program To Begin August 26th
Transformation Challenge for your participants – you can’t believe the Stories we have now.
September – Begin your Group Incentive

33. Start your IN.FORM group in September and get rewarded!
Start your first IN.FORM group in September with at least 5 participants and receive:
FREE product and sample pack valued at $219.95
1 box Stixated
1 Nature’s Harvest Samples (20)
1 Nature’s Harvest bag
1 Love & Peas Samples (20)
1 Love & Peas bag
1 SmartMeal Vanilla Samples (20)
1 SmartMeal Vanilla bag
FREE IN.FORM T-shirt for you and each of your participants

34. Already completed your first group?
Don’t worry, you can still participate! Start a group in September with at least 10 participants to be eligible. You’ll receive the same prizes!

35. Other Benefits
I-Inspire bonus points Earn 50 bonus I-Inspire points by starting an IN.FORM group in September Earn an additional 50 bonus points by starting a group with at least 10 participants

36. $400 Airline Ticket Voucher Raffle!
Receive one raffle ticket for submit a group with at least 5 participants If your group has 10+ participants, you’ll receive one raffle ticket per participant

37. Notes and Rules
You must submit the names of your group participants and group photo to be eligible Coaches will receive an with details of how to submit this Only IN.FORM Coaches are eligible for these incentives

38. What are your Questions today?

39. Thank you so much for investing your precious time into your NSP IN
Thank you so much for investing your precious time into your NSP IN.FORM Business today!