1. ANGERING
ANGERING

2. WHAT IS ANGERING?
Angering is an emotion that is built up over a short or a long period of time. We use angering to try to control some one or something.

4. TAP FINGER

5. CHOPPING HAND

6. DEEP BREATHS

7. COUNT TO TEN

8. GIVE A HIDING TO YOUR BED

9. LISTEN TO MUSIC

10. GO FOR A WALK

11. THINK ABOUT SOMETHING GOOD

12. PHYSICAL ACTIVITY

13. WHINGE ABOUT
THE PROBLEM
TO YOURSELF

14. WRITE IT DOWN

15. IMAGINE A SOLUTION

16. WHERE CAN WE GO FOR HELP? Tell a teacher Go to your school counsellor
Tell a parent
Tell your head teacher
Tell your year advisor
A person you trust
Tell your School principal
Tell your school liaison officer

17. HELPFUL WEBSITES www.maggiedent.com www.controlling anger.com

18. Done by bailey & luke