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Mindfulness – Looking After Me

Published byAlexandra Szilágyiné Modified over 6 years ago

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Presentation on theme: "Mindfulness – Looking After Me"— Presentation transcript:

1 Mindfulness – Looking After Me
Mr Frank Liddy Mindfulness Practitioner AWARE NIPEC Annual Conference Fit for Living, Fit for Practice

2 Mindfulness What is Mindfulness

3 VU JA DE

4 Mindfulness Can it help me?

5 Mindfulness How do I integrate it into my daily life

6 Mindfulness The importance of self care and self compassion

7 Mindfulness Practice A Mindful Way of Life

8 Mindfulness Practitioner
How to contact me Frank Liddy Mindfulness Practitioner Aware 40-44 Duncairn Gardens Belfast BT44 8NJ

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