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Anorexia Bulimia Binge Eating Exercise Bulimia
Eating Disorders Anorexia Bulimia Binge Eating Exercise Bulimia
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Eating Disorder Definition: A mental disorder that reveals itself through abnormal behaviors related to food (emotions, thoughts, attitudes) Causes: media, teasing, personal issues, desire to please others, low self-esteem, anxiety, family issues, abuse, need for control
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Anorexia Nervosa Definition: not eating enough food to maintain a healthy body weight Symptoms: Extremely thin yet think they are fat Extreme weight loss Slower heart and breathing rates Dry skin Lowered body temperature Growth of fine body hair Loss of menstrual periods (women)
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Anorexia Nervosa (cont.)
Health Risks: Can starve to death Lack of minerals cause heart to stop suddenly (leading to death) Treatment: Usually deny they have a problem Hospitalization – doctors work to stop weight loss/change eating habits while mental health experts work on emotional problems
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Bulimia Definition: uncontrolled eating binges followed by purging, or removing the food from their body (vomiting or laxatives) Binge to feel better emotionally Purge to avoid weight gain Symptoms: Most people maintain a weight within a normal range Suffer from: dehydration, kidney damage, lack of necessary vitamins/minerals Stomach acid irritates throat and erodes tooth enamel (leading to cavities, etc…)
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Bulimia (cont.) Signs: Health Risks: Treatment:
Unable to control eating binges Eating too much food too quickly Eating in private Bathroom visits right after eating Hoarding or storing food Health Risks: Can become depressed Have suicidal thoughts Death Treatment: Seek medical help
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Binge Eating Definition: regularly have an uncontrollable urge to eat large amounts of food (don’t usually purge) Health Risks: Excessive weight gain Unhealthy dieting (yo-yo) Greater risk for diabetes, high blood pressure
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Binge Eating (cont.) Causes Treatment
Food provides a temporary relief/numb out feelings of sadness, anger, stress, etc… Treatment Learn how to control eating: eat slowly and deliberately Address underlying emotional problems
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Exercise Bulimia Definition: using exercise to purge, or compensate for eating binges (or just regular eating) *Hard to diagnose* Symptoms Missing work, parties, appointments in order to workout Working out with an injury or while sick Becoming seriously depressed if you can’t get a workout in Working out for hours at a time each day Not taking rest or recovery days
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Exercise Bulimia (cont.)
Health Risks: Injuries – stress fractures, strains, sprains Low body fat Fatigue, dehydration, osteoporosis, arthritis, reproductive problems, heart problems Treatment: therapy
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Bulimia Anorexia Bingeing– eat excessive amounts of food Both
Purging to avoid weight gain Irritation of the esophagus, throat and teeth Dehydration Eating in private Using bathroom after eating Maintain a normal weight Increased blood pressure Both Intense fear of gaining weight Distorted body image Eat very little or nothing Excessive weight loss Starvation Dry skin Decreased energy level Obsessive-compulsive behavior Excessive exercise Death Trying to avoid weight gain Depression Menstrual irregularities Hate for self/low self-esteem Lack necessary nutrients (vitamins and minerals Need for control
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