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Exercise After Heart Operation
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Immediate postoperative period is not the time for heavy exercise schedules.
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The aim is to get back to routine lifestyle and be active.
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Let your body decide how much you can exercise!
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In the first two weeks, walking indoors for 10 minutes each 2-3 times a day along with mild stretching and deep breathing exercises as prescribed by your doctor would suffice.
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By this time intensity of pain and other discomforts would have settled significantly.
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