1. How to Be Thorough in Your Oral Hygiene Routine ( Part 1 )

2. Clean your Teeth at Least Twice a Day

4. Wait at Least One Hour After Eating to Brush your Teeth

6. Use a Soft-bristled Toothbrush

8. Select a Toothpaste that’s been Approved by the ADA

10. Brush your Teeth With the Proper Technique

12. Continue to Brush your Teeth for a Full Two Minutes

14. Keep your Toothbrush Clean

16. Replace your Toothbrush Every Three to four Months

18. The Presentation of Heritage Grove Family Dental www.heritagegrovefamilydental.com Stay Tuned for More Tips