1. How To Identify A Foot or Ankle Sprain

2. Here are the symptoms to identify a sprained foot and ankle:

3. Severe swelling or bruising with pain or irritation

4. The change in color around knee joint area

5. Bleeding (internal) or numbness of the foot or ankle

6. The deformation or dislocation of ankle

7. Severe pain when the weight is put on the foot or ankle

8. See any of these symptoms? Contact your Foot and ankle specialist at Advance Foot & Ankle Solutions : www.Advfas.com right away!