1. Aim of Hatha Yoga & Raja Yoga Presented By: Sonu Maurya

2. Meaning of Hatha Union of--------- “Ha” & “Tha” “Ha” represent----Mind or Mental energy. “The” represent----Prana or Vital force. So Hath yoga is the union of Pranic and mental force.

3. About Hatha Yoga It’s science of purification. It’s talk about balanced between Physical and Mental energy. When the balance created__ the impulses generate give a call of awaking to the central force (Sushumna). Its responsible for the evaluation of human consciousness. Hatha yoga explained that “Ha” represent the mind or mental energy, “tha” represent Prana and vital force.

4. Aim of Hatha Yoga So the hatha yoga is the union of pranic and mental force. When the union between pranic and mental force take place. Then a great event occurs in individual. This is awaking of higher consciousness. Preparing one self for the higher state of Raja Yoga, Samadhi.

5. Aim of Hatha Yoga Use technique Clear the nadi Balance the physical and mental energy Awaking the Sushumna or ida, pingla meagre with sushumna in Ajna Evaluation of human consciousness Hatha Yoga

6. About Raja Yoga It’s science of the mind. It’s concerned with exploring the inner world and unleashing the power and knowledge contain within. It’s science of mental discipline and include various methods of making the mind one pointed. Patanjali yoga called as a raja yoga.

7. Aim of Raja Yoga Patanjali’s method of yoga as the elimination of mental fluctuation. It’s prefer to call the mind the visible tip of pure consciousness. Which encompasses the conscious, subconscious and unconscious layer of being. Patanjali define yoga is control of the patterns of consciousness through practice of eight limb of yoga.

8. Aim of Raja Yoga 8 limb of yoga Sushumna (Kundalini) enters in Sahashrara/ Control the pattern of consciousness Awaking the Higher consciousness State of pure consciousness (Kaivalya or Samadhi) Raja Yoga

9. Summary Raja Yoga means realization of Brahman, Shiva, Atman and the self consciousness. Hatha yoga culminate in the union of ida, pingla and sushumna in Ajna chakra. Raja yoga culminate beyond this, when the Kundalini reaches Sahashrara chakra. Aim of Hatha yoga is union between pranic and mental force in Ajna. Aim of Raja Yoga is Samadhi.