1. Help for young people – lots are topics

2. Internet Safety www.disrespectnobody.co.uk/
CEOP
CEOP is the Child Exploitation and Online Protection Centre that provides:
advice and support to adults and children who have concerns about online safety and exploitation:
Part of CEOP’s Thinkyouknow campaign also provides specific advice:
Notes on what to do if a naked picture has been shared
Part of CEOP’s Thinkyouknow campaign also provides specific advice:
If someone has asked you to do things online that you don’t feel comfortable with e.g. talking about sex, asking you to send nude photos of yourself, or pressuring you to meet in real life, you can report this directly to CEOP using their online reporting form
Gives advice on how to know if you are being trolled and what to do about it.

3. Mental Health Eating Disorders www.mind.org.uk
Eating Disorders

4. Alcohol www.talkaboutalcohol.com/alcohol-and-the-law/

5. Sexuality Gender www.stonewall.org.uk/about-us

6. Childline
Childline provides free confidential advice and support for all young people up to 19 years old. Whatever your worry, Childline counsellors are here to help. Speak to them by phone, online or 24 hours a day. A video is available online so you can see what happens when you call Childline, which you can view on the Childline website. You’ll speak to someone who takes your details and puts you through to a counsellor. The number won’t appear on any bill (landline and mobile).
Childline also has a free app called Zipit. If you’re feeling uncomfortable when someone’s trying to get you to send them naked images of yourself, Zipit helps you take control of the situation with killer comebacks to flirty chat. You can access the app on the Childline website: GetInvolved/Pages/sexting-zipit-app.aspx
National Domestic Violence Helpline If you are a girl who is experiencing domestic violence, or has experienced it in the past, the National Domestic Violence Helpline can support you. The Helpline is staffed by fully-trained female support workers who can provide confidential, non-judgmental emotional support and information on a range of issues – from reporting to the police, to accessing local services in your area. All calls are completely confidential. You can also call them if you are worried about a friend or someone you know. The Helpline number will not show up on BT landline phone bills. If you have another service provider, you’ll need to check with their customer services team whether the number will be visible on your bill. Calls are free from landlines, but other mobile services providers may charge.
violencehelpline.org.uk

7. Rape Crisis Survivors UK Web chat: access via their website
If you are a girl who has experienced rape, sexual abuse or sexual assault you can get help, information and support from trained female support workers via their helpline. They will also be able to tell you details of your nearest support services. They also provide information for partners, family, friends and other people who are supporting a survivor of sexual violence. You can get more information at their website.
Freephone:
12pm–2:30pm /7pm–9:30pm
Survivors UK
If you are a boy and have experienced rape or sexual assault you can get help and advice from specialists in the field of male sexual violence who have helped many men to work through their experiences. You can phone them or use their web chat service which allows you to have a confidential one-to-one chat with a trained professional.
Web chat: access via their website
(Mon-Fri 10:30am–9pm + Sat-Sun 10:00am-6pm)
SMS chat:

8. Galop
Galop provides emotional and practical support for all lesbian, gay, bisexual or transgender (LGBT) people experiencing domestic or relationship abuse. The helpline is run by trained LGBT people and provides a space where you can talk through what is going on and explore your options.
(free phone from landline and some mobile providers) Or
(billed as 01 and 02 landline numbers and may be included in mobiles)
Opening times: 10am–8pm Monday
10am–5pm Tuesday
(1pm-5pm Tuesday is a trans-specific service)
10am–5pm Wednesday
10am–8pm Thursday
1pm–5pm Friday
Outside these hours, you can ring & request a call back
Respect Phoneline If you are abusing your partner, you can stop and get help to change your behaviour.
There are trained advisors who can provide help and support to men or women who are abusing their partners.
Freephone:
(Monday to Friday 9am to 5pm)
Webchat available

9. Men's Advice Line
If you are a boy who is experiencing abuse, or have in the past, you can speak to trained advisors who provide support specifically for men experiencing violence from their partners, and who can offer you emotional support and practical advice. All calls are confidential.
(free from landlines and most mobile phones)
Webchat available
Brook
Brook has clinical services in England, Scotland, Northern Ireland and Jersey. All our services provide free and confidential sexual health advice, contraception, pregnancy testing, and screening and treatment for sexually transmitted infections.
To find your nearest service visit brook.org.uk/find-a-service
If you have questions about your sexual health or relationships right now, go to
brook.org.uk/ask-brook for all the answers

10. CEOP (Thinkuknow programme) Southall Black Sisters
If someone has asked you to do things online that you don’t feel comfortable with, it may be talking about sex, asking you to send nude photos of yourself, or pressuring you to meet in real life you can report this directly to CEOP using their online reporting form –
by clicking on their online CEOP ‘report it’ button. Following a report to CEOP, you will be contacted by a Child Protection Advisor who will work with you to make a plan to keep you safe.
You can also report to CEOP if you are worried about a friend, or someone you know.
Southall Black Sisters
If you are a woman or child who is Asian, African-Caribbean or other minority, and you are experiencing domestic or sexual violence (including forced marriage, dowry abuse and honour crimes) Southall Black Sisters provides information, advice, advocacy, practical help, counselling and support in English, Hindi, Punjabi, Gujarati and Urdu (Interpreters are used for other languages).
(Monday – Friday 9.30am – 4.30pm)
General enquiries:
(Monday – Friday 9am – 5pm)
Both lines closed from12.30pm to 1.30pm

11. IKWRO SAFELINE 0808 800 5005 Text chat: 0786 002 7573
(The Iranian and Kurdish Women's Rights Organisation)
If you are a female from a Middle Eastern, North African or Afghan community, IKWRO can help you if you are at risk of “honour” based violence, forced marriage, female genital mutilation and violence. They provide confidential advice, advocacy and make referrals to ensure needs are met as well as offering professional individual and group counselling. They speak Farsi, Arabic, Kurdish, Dari, Pashto, Turkish and English.
(Farsi/ Dari/ Turkish)
(Mon to Fri )
24 hours out-of-hours emergencies:
(Arabic/ Kurdish)
(Farsi/Dari/Turkish)
SAFELINE
Safeline provide a range of services to support men in working through their experiences, including free online and telephone counselling. It has over 20 years’ experience in working with rape and sexual abuse and our research shows that the clients we work with report a significant improvement in their mental health and wellbeing, enabling them to regain control of their lives and play a more active role within their communities. Call, SMS, IM or the team for a confidential chat with a trained professional.
Text chat:
10:00–16:00 Monday and Friday
08:00–20:00 Tuesday and Thursday
10:00–12:00
Saturday Online:
(webchat available)

12. Live Fear Free If you are experiencing domestic abuse or sexual violence and live in Wales, you can contact the Live Fear Free Helpline. The Helpline provides a bilingual information service that helps and guides people who are victims of abuse, and are in need of information or access to support services. This service is also available to those who are worried about a friend or relative and need advice. All calls are confidential and are taken by highly experienced staff. You can find out more about what happens when you call the helpline on the website. Calls are free from landlines and most mobiles, and will not show up on your phone bill. Some mobile networks may charge for calls to our helpline, contact your network for more information.
Freephone 24 hours:
NHS CHOICES
The NHS Choices website has information, advice and help for young people advice on mental health problems including depression, anxiety and stress.
youth-mental-health/pages/youth-mental-health-help.aspx

13. each.education/homophobic-transphobic-helpline
What to do if you are the target of homophobic, biphobic or transphobic bullying or harassment
EACH provides a free and confidential, homophobic or transphobic incident reporting service. If you have been the target of homophobic, biphobic or transphobic bullying or harassment you can call our freephone Helpline on or use our online self-reporting form to receive the same support.

14. Will you tell my school, college or my parents if I ring you?
No. EACH is a registered charity that is completely independent.
No-one else has access to any personal information you choose to give us without your consent as long as you reassure us you don’t intend to harm yourself or someone else. 
Who will answer my call?
Trained staff who will listen to you, provide you with professional, confidential guidance and decide, with you, the best course of action.
If they are busy speaking to another caller or with a client, and your call cannot be taken, please call again within our designated hours or scroll this section to the bottom and use our online reporting form.
Are Helpline calls free?   
            
Calls are free from landlines, payphones and most mobiles.
Our number should not appear on a landline bill when the call is free.
Calls from some mobiles operators will be chargeable but you will be told this by your mobile service provider before your call comes through to us.
How does your help work?
The closer to us you are the more comprehensive our help can be.
If you’re a long way away we’ll signpost you to the most relevant agency in your area able to help you.