1. Filet Mignon with Arugula Salad
Sprinkle freshly ground paper over both sides of filet, and sprinkle with salt to taste.
Heat a nonstick skillet over medium-high heat. Place steaks in hot pan, and cook for 1 minute on each side, or until browned. Reduce heat to medium-low, and add ¼ cup balsamic vinegar and ¼ cup dry red wine. Cover, and cook for 4 minutes on each side, basting with sauce when you turn the meat over.
Remove steaks to two warmed plates, spoon one tablespoon of glaze over each.
Arugula Salad
In a large bowl with a lid combine arugula, cherry tomatoes, olive oil, 1 tbs balsamic vinegar, and salt & ground pepper to taste. Shake and serve.
2 filets 4 c arugula, rinsed and dried
¼ c balsamic vinegar 1 c cherry tomatoes, halved
¼ c dry red wine 2 tbs organic olive oil
ground pepper 1 tbs balsamic vinegar
salt ground pepper
salt

2. Chicken

3. Pork

4. Fish

5. Vegetarian