1. 2018 Northgate Broncos Track & Field
Defending DAL - Valley Team Champions
Julia advanced to the NCS-MOC meet in the 400.
Amy is ranked in the top 10 of NCS in hurdles and vault.
Peter jumps at the state meet.

2. Introduction Coaches: Team Moms: Sue Antolin – Finances, Boosters’ Rep
Peter Brewer - - Boys’ Head Coach; sprints and jumps
Sue Antolin – Finances, Boosters’ Rep
Kristin Kupsh - -Communications
Ruth Seabrook – Girls’ Head Coach: distance
Malena Castro - - Awards Night
Still need: Snack tables & snack bar; photography; home meet volunteers; senior recognition; Bronco Invitational (4/5) volunteers.
Assistant Coaches:
Mike Cuglietta - - hurdles Dan Steben - - pole vault
Alan Micheils - - high jump
John Chappell - - throws
And more !
Jacob Rounds - - throws
Matt Campbell- - sprints & Jumps
Joe Griffin - - hurdles
Michelle Sharpes - - distance
Factoid: The Broncos now compete in the Valley Division of the newly-formulated Diablo Athletic League.

3. Schedule Overview Schedule: Head Girls’ Coach Ruth Seabrook
An accomplished marathoner herself, Ruth oversees the distance squad.
Schedule Overview
Schedule:
Workouts - - Daily 3:30 – 5:00 pm
Wednesdays 2:30 – 4:30 pm
Saturdays (when no meet) 9:00 am
DVAL Meets – away early release 1:30
home early release 2:10
3:30 – 6:30 ish - - depending on meet management efficiency
Saturday Meets – 8:00 am until done – normally 5:00 pm or so
Travel meets – to be announced

4. HANDBOOK REVIEW
Attendance: • all workouts and all assigned competitions
• Agreement Form – before any workouts
Effort: • Expectations are high
• Every day is an opportunity for excellence
• Personal Improvement
• Team aims:
League placing
Invitational presence
NCS qualifiers
State Meet
Behavior: • Intensity, but under control
• Always a work in progress

5. TRACK BUDGET 2018 Anticipated Costs: Anticipated Income:
Invitational Entries = $2,500
Busses $ = $2,000
Awards, team shirts = $5,000
Coaching Stipends $1700 = $11,900
Electronic Timing $500 = $1,500
Equipment & Supplies = $10,000
Future Equipment Fund = $2,500
=======
$35,400
Anticipated Income:
Team donations $300 = $37,500
Variables: Costs
Unanticipated equipment cost -- breakage & loss
Scholarship needs
Equipment Fund – setting aside for future large costs
Variables: Income
Boosters contribution
Fundraisers
TRACK BUDGET 2018

6. COMMUNICATIONS Coach to team and families
• list – The Bronco Blurb
• Facebook page –
• Northgate athletic website, track & field page –
• Instagram: northgatexc
• Handouts
• Content
notice of upcoming meets
race and event assignments
schedules, maps & directions, exhortations
results and analysis
Athlete and family to coaches:
• Facebook page • 
• phone
Team Moms to team and families: & phone
Head Boys’ Coach
Peter Brewer
Coach Brewer has been directing the overall track program for 8 years. This year he is coaching the sprint and jumps events as well as covering the administrative duties.

7. Forms and Requirements and Necessary Paperwork and all of that . . .
On-line registration – northgatebroncos.org
Agreement Form –
Checklist –
National Champion!
Coach Dan Steben is a 3 Time All-American and NCAA Division II national champion in the pole vault in 1971 for Occidental College.

8. the core of our team success
VOLUNTEERING –
the core of our team success
VOLUNTEERS – Single events
Home League Meets
Away League Meets
Invitationals
Our Invitational
League Championships - - all schools chip in
Travel Meets - -
Homegrown Boy:
Coach Mike Cuglietta is on the 700 Club banner in the gym for earning seven varsity letters in two sports over his Northgate athletic career. He represented the Broncos at the state meet in 1993 in the 300 hurdles.

9. VOLUNTEERING Season-long
Photography
Snack bar/snack table
home meets
And the rest of our coaching staff:
Alan Michiels – Alan has volunteered the last three years and once again joins the staff with the jumps.
John Chappell – John is a retired Fire Captain in Hayward and will be coaching the throws.
Jacob Rounds – Jacob is our other part-time throws coach who we borrow from Berean Christian HS.
Joe Griffiin - - Joe joins us as a hurdle coach and is a Bronco trackster from the ‘70’s.
Michelle Sharpes - - Michelle joined us for cross country and will be helping with distance.
Matt Campbell – Matt slides over from football to help out with sprints and jumps.
VOLUNTEERING –
Special Events
Awards Banquet
Travel Meets
Senior Recognition Day

10. Track Broncos Competing In College !
Nick Makrakis – Jr.
Western Washington State
Track
Vjollca Rexhepi -- Sr.
Sacramento State
crew
Laurence Seabrook – So.
Lewis & Clark College (Oregon)
cross country, track
Ian Morford – So.
Pacific University (Oregon)
wrestling
Nick Makrakis
Ian Morford
Vjollca Rexhepi
Laurence Seabrook

11. Q & A: What’s On Your Mind?
Any questions ?
What else do you want to know?
Did we miss anything ?
Comments?
Quick Quiz:
In which events did we set school records last year?
Girls’ Pole Vault
Boys’ Decathlon
Girls’ 10K
Answer: all of them