1. Helping everyone in Lincolnshire to live an active & healthy life

2. Want to be more active in Spalding?
Castle Sports Centre is opening its doors during self-care week (13-19 November)
Monday 13 Stretch & Tone 9.30am Body Balance Taster 1.30 – 2pm Gentle Stretch Class pm Aquafit pm
Tuesday 14 Older Adult Class ,30am Dance Fever
Wednesday 15 Aquafit pm Legs, bums & tums 6-7pm Older adults taster
“We have staff on standby to advise you on how to get back into exercise & feel healthier Come and speak to us.”
Rachel Fox, Contract Manager.

3. Want to be more active? And more activities at Castle Sports Complex…
Friday Active Life 10-11am 50+ Active Life noon
Sunday 18 Legs, bums & tums
Every day during Self-Care Week! FREE 7 Day pass Free Health Check (need to book first)
“We have staff on standby to advise you on how to get back into exercise & feel healthier Come and speak to us.”
Rachel Fox, Contract Manager.

4. Want to be more active? Visit the website
Why not have a look at the Activity Finder?
There’s something for everyone!
Activities include the Health Walks – a network of walks that take place across the county. Ideal if you’re recovering from an illness or just want to find a group to walk with.
Visit the website
activelincolnshire.com/activityfinder