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Published byDenis Black Modified over 6 years ago
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B. Zinc Functions: Needed for protein & enzyme function
Immunity & wound healing Vitamin A transport Taste Fetal development
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Enteropancreatic Circulation of Zinc
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Deficiency Symptoms Growth failure in children Loss of taste
Poor wound healing Poor appetite
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Dwarfism
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KELAINAN KULIT AKIBAT KEKURANGAN SENG (Zn)
Kulit mengelupas
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Toxicity Symptoms Loss of appetite, impaired immunity, low HDL, copper and iron deficiency
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Food Sources Protein-containing foods: Meat Fish & shellfish Poultry
Grains Vegetables
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RDA of Zinc Men = 11 mg/day Women = 8 mg/day UL for Adults = 40 mg/day
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C. Iodine Amount of iodine in food is reflected in the soil Functions:
Part of thyroxine, which regulates metabolism
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Deficiency symptoms Goiter: an enlargement of the thyroid gland due to an iodine deficiency, malfunction of the gland, or over consumption of a goitrogen. Cretinism: severe mental & physical retardation of an infant caused by severe iodine deficiency in the mother during pregnancy
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Goiter
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GANGGUAN AKIBAT KEKURANGAN YODIUM
Kretin
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Toxicity Symptoms: Under active thyroid gland, elevated TSH, goiter
RDA of Iodine : Adults = 150 µg/day UL Adults = 1100 µg/day
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iu
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