1. Pasta Pasta Pasta Pasta Pasta

2. Composition Pasta is the Italian word for “paste”
Made from semolina flour and water
Rolled thin and formed into different shapes
Available in enriched and whole wheat
Some pastas are flavored with carrots, spinach, tomatoes, or other foods

3. Noodles Basically pasta made with eggs.
Noodles have higher fat content and cholesterol due to eggs

4. Shapes of Pasta

5. Shapes of Pasta

6. Cooking Pasta Cooked in a large amount of boiling water
Boil water first, then add pasta
Stir to prevent sticking together
Cook to al dente – firm to the bite, yet tender
Drain pasta in colander or strainer

7. Cooking Tip
Right before serve, and while pasta is draining, put a small amount of olive oil in the saucepan and heat to very hot.
Pour in pasta and stir immediately!
Serve.
Oil will keep pasta from sticking and will reheat the cooled pasta.