1. Student Recreation Center Information and Amenities
Editor, Chad Andracki
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2. Starting a Healthy Lifestyle…
Entering through these doors will make you one step closer to your fitness goals.
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3. Helpful Tips… Rec Center Hours Monday – Thursday 6am – midnight
Friday 6 am – 10 pm
Saturday 8 am – 8 pm
Sunday 9 am -11 pm
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4. Do Not Like Workout Alone…
Friends do not like workout, but mom, dad, sister, or brother do, you are in luck! Rowan offers memberships to those who do not attend the University.
Rowan offers gym memberships to all of the following:
Employees
Alumni
Part Time Students
Spouse of Member
Dependents
Associate Memberships
Community (Limited)
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5. Do Not Like Lifting Weights…
Do not worry, the Rec Center has an aquatics section
Pool Hours:
Monday – Friday 6 am – 9:30 am, 11:30 am – 2 pm, 5 pm – 9 pm
Saturday 8 am – 3 pm
Sunday 9 am – 4 pm
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6. Do You Like Participating in Classes More…
Look no further, the Rec Center has Group Fitness Classes
Group Fitness Classes:
20/20/20
BODYPUMP
Cardio Sport
Cross Training
Cycle/ Super Cycle
INSANTIY
Pilates
Yoga
Strength and Endurance
PiYo
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7. Group Fitness Classes…
Want to take classes with some close friends or even a family member? You came to the right place, Rowan offers passes to students and members.
Member
Students
Try One Pass $4 $3
Session Pass
$15
$12
Semester Pass
$55
$45
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8. Not Sure How to Workout…
Look no further than the help desk at the Recreation Center.
The Recreation Center is staffed with certified personal trainers, who work one-on-one to motivate, guide, and help those who want to maximize their results.
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9. Type of Equipment…
Cardio equipment: treadmills, Stairmasters, ellipticals, and stationary bikes.
Dumbbells: ranging from 5 lbs – 100 lbs
Barbells
Machines: leg extension, leg press, shoulder press, clave raise, lat pulldown, row, hamstring curl, Smith machine
Benches
Squat Racks
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10. Conclusion…
September 5, 2017, due to the increasing number of students and memberships, Rowan has decided to expand the Recreation Center, creating a new one called the Fitness Center, which is near the Rowan University bookstore.
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