1. Champions Follow a Plan for Each Shot
The Shot
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Champions Follow a Plan for Each Shot

2. A “Shot” is the Entire Process Not simply pulling the trigger
What is a “Shot”?
A “Shot” is the Entire Process
from Start to Finish
Not simply pulling the trigger
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3. How to Shoot a Shot Like a Champion
Start of Shot…….
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4. Establish Mental Foundation
Sets up Confident Frame of Mind
Breathe, Relax
Proper Thoughts, Positive Self-Talk
Mentally Rehearse Shot
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5. Establish Physical Foundation
Sets Up a Solid, Steady Position
Check Position (“Outer Position”)
Buttplate in shoulder for Rifle
Relax specific key points (“Inner Position”)
Check Balance (“Inner Position”)
Check Natural Point of Aim
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6. Gets Mind and Attention Focused Properly
Establish Focus
Gets Mind and Attention Focused Properly
Cue Word
Quiet Mind
Approach Bullseye
Begin Applying Pressure to Trigger
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7. Release Let the Shot Happen Sight Picture Centered on Bullseye
Smooth Trigger Pull
Focus Through
Note: Release Phase happens quickly, in about 1-6 seconds
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8. Analysis Provides Feedback for Learning and Adjusting
Analyze Performance
Analyze Location on Target
Plan for Next Shot
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9. You Have Shot Like a Champion!
……End of Shot
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