1. 2017 Master Resilience Classes
DATE/TIME
CLASS TITLE
7 Feb /
Resilience and MRT Competencies
Activating Events, Thoughts and Consequences (ATC) Model
Avoiding Thinking Traps (TTs)
2 May /
Detecting Icebergs
Energy Management
Problem Solving and Mental Games
1 Aug /
Putting It In Perspective (PIIP)
Real Time Resilience (RTR)
Identifying Strength in Self and Others
7 Nov /
Use Strengths in Challenges
Assertive Communication
Hunt the Good Stuff
Effective Praise and Active Constructive Responding
Each class is a 4-hour block, from hrs. Please call to register for classes. The classes are presented at the Family Outreach Center (FOC); the little gray building behind the library.