1. Teen Depression & Suicide
Dr. Andrea Boardman
Clinical Psychologist

2. Introduction Clinical Psychologist US Government Employee
Federal Law Enforcement Officer
Suicide Prevention Specialist

3. What is a psychologist?
Psychologists study human thoughts, feelings, perceptions, and behaviors.
Some psychologists teach in colleges and/or conduct research.
Clinical psychologists have the professional training and skills to help people learn to cope more effectively with life issues and mental health problems.

4. What is depression?
We all feel depressed at times. It is a normal mood that exists on a continuum.
Clinical depression occurs when we experience a very depressed mood or a loss of interest or pleasure in daily activities for at least two weeks and impairs our ability to function socially, in our schoolwork and in other life activities.
Clinical depression affects over 15 million adults and 3 million teens.
This Photo by Unknown Author is licensed under CC BY-SA

5. Signs of Depression Sadness, crying spells
Extreme sensitivity to criticism/failure
Feeling hopeless or empty
Difficulty thinking or concentrating
Irritable or annoyed mood
Hopelessness, the future seems bleak
Frustration and anger
Thoughts of death, dying or suicide
Loss of interest in activities
Tiredness, loss of energy
Loss of interest in family and friends
Not sleeping or sleeping too much
Conflicts with family/friends
Not eating or eating too much
Low self-esteem
Pacing, inability to sit still
Feelings of worthlessness or guilt
Slowed thoughts, speech, or movement
Extreme self-criticism
Unexplained physical aches and pains

6. Depression in Teens Risk Taking– not caring about consequences
Drinking or Using Drugs – self-medication, disinhibition of suicidal impulses
Loss of interest in activities like sports, music, etc.
Moodiness - extreme mood swings
Aggression – verbal or physical
Social Isolation – avoiding friends and activities
Social Media – statements, pictures, videos with morbid content
Poor school performance or frequent absence from school
Neglected appearance
Self-harm – cutting, burning, etc.
Suicidal thoughts, plans, or intentions.

7. Myths about Suicide
Asking someone about suicide will increase their risk.
If someone is talking about suicide, they are just seeking attention and won’t actually do it.
If someone is intent on suicide, there is no way to stop them.
Suicides are well-planned and thought through.
Suicides are sudden and impulsive.
Once someone is depressed or suicidal, they will always feel that way.

8. Stigma
Many people are afraid to talk about their depression or suicidal thoughts because they believe they will be evaluated negatively.
Stigma contributes to loneliness, distress, and discrimination against people with mental health concerns, including suicidality.
Stigma is a barrier that discourages teens and their families from seeking help.

9. Overcoming Stigma by Being a Good Friend
Don’t ignore the signs.
Talk privately, not on social media.
Stay calm and listen.
Don’t allow yourself to be sworn to secrecy.
Reassure your friend that help is available and it works!
Don’t leave your friend alone.
Notify an adult, and tell your friend you are doing so.
Show respect - don’t talk about it with other friends.

10. What can you do?

11. Resources Teen Talk Line Call: 1-866-825-5856 Text: 215-703-8411