1. Amber Gilewski Tompkins Cortland Community College
Chapter 7 Self-respect
Amber Gilewski
Tompkins Cortland Community College

2. Self-Concept
Who am I?
Like feedback that fits in with our self-concept
Includes who we might become
Includes who we fear we’ll become
Culture influences our self-concept
Individualistic vs. collectivistic cultures
Most people view themselves as better than average & have a positive self view

3. Self-Esteem BENEFITS OF HIGH SE DANGERS OF HIGH SE
Fewer problems with insomnia
Less conforming
More outgoing
Less lonely & depressed
Happier
More persistent
Arrogance
Interrupt others
Talk at people, rather than with them
Sometimes prone to more interpersonal violence
Lash out at others who express disapproval with them ?

4. What is Humility? Correct estimations of abilities & achievements
Admitting mistakes, limitations, and deficits in knowledge
Open to new ideas, information, & suggestions
Keeping one’s accomplishments in perspective
Low self-focus
Appreciates others’ worth & contributions

5. Practicing Self-Forgetfulness
Admit bias
Seek accurate feedback
Learn to laugh at ourselves
Learn from other cultures
Cultivate the other strengths
Assume a cosmic perspective
Experience awe
Focus beyond self
Promote secure attachment
Practice authoritative parenting
Model humility
Demonstrate balance