1. Healthy Relationships
Planning 10

2. Strong, healthy relationships with others help us to:
manage stress effectively,
solve problems
overcome life challenges
feel good about oneself
Increase life expectancy

3. Types of relationships
Family
Friends
Co-workers
School mates
intimate relationships

4. Before you get intimate with someone
Know who you are
Love the person in the mirror
Respect everything about yourself (mind and body)
Value those things that are uniquely you

5. Intimate relationships
monogamous relationships
Just one person
casual dating relationships
Not serious
Married relationships
Life commitment

6. Intimate relationships
heterosexual relationships.
polyamorous relationships
same-sex relationships

7. Maintaining a Healthy Relationship
Get to know your partner
Communication 
Honesty
See each other as equals
You should feel safe and respected 
Respect each others boundaries
Be best friends
Want to spend quality time together
Have your personal/individual time

8. Abusive Relationships

9. Abusive Relationships
    Puts you down when you are feeling good about yourself
   Is aggressive toward people of your gender
   Doesn’t listen to you or ignores you
   Refuses to talk about or listen to your concerns
   Attacks any part of who you are (beliefs, values, interests, personality)   

10. Abusive Relationships
Tries to embarrass you in front of others
   Disrespects you, insults you, humiliates you, or demeans you in any way
   Questions where you’re going, with whom, and how long you’ll be gone
   Tries to tell you who you can and cannot spend time with (including friends, family members, co-workers)

11. Abusive Relationships
Has jealousy issues or tries to control what you do, what you wear, who you see, or how you act
   Does not have close friends of his/her own
   Does not take responsibility for his/her own life and actions, and blames others for these things

12. Abusive Relationships
  Does not respect your boundaries and personal space
   Attempts to guilt you into having sex with him/her
   Forces you to do things that you do not want to do sexually
   Tries to scare you by doing dangerous things (such as driving too fast)
   Becomes angry or violent when using drugs or alcohol

13. Abusive Relationships
   Threatens you, your friends, family, or pets, or threatens to kill themselves if you do not do what they want
   Has ever hit, pushed, kicked, slapped or choked you, or otherwise inflicted any kind of physical harm on you
   Has ever acted violently toward you in any way (this includes, but is not limited to: pushing, slapping, hitting, kicking, biting, punching, strangling, or threatening you)

14. Remember

15. If you are being abused then…