1. Warm Up
Hot task
Can you start a letter from the club GP advising the player to give up and give the reasons
Warm up is to discuss what the effects of smoking would be on these people
Will it increase performance?
Can you put the following key words in your discussions
Aerobic
Recovery
CVF
ANY MORE????

2. The Respiratory System- Part 3
Learning Objectives: Focusing on the effects of exercise and smoking on the respiratory system
Learning Outcome:
A ANALYSE, EVALUATE & APPLY:
I have excellent understanding of how the respiratory system works and can explain the links to exercise and performance in detail. I can link the effects of smoking and performance and persuade people to give up.
B UNDERSTAND & EXPLAIN:
With my notes I can explain in detail the workings of the respiratory system. I can explain what oxygen debt is and link this to relevant examples of activities, mentioning how to get rid of it.
C KNOW & DEFINE:
I can list the key words from this unit and give a brief explanation of what they are, and their role in relation to the respiratory system.
Time for activity
on each page.

3. What do you think they are??
2mins: Discuss with partner and jot down ideas.

4. Effects of exercise on…..
Respiratory System
Long Term effects
Lungs increase in size
Increase in tidal volume
Increase in vital capacity
Increase in number of capillaries, therefore speeding up gaseous exchange
Decrease in normal breathing rate
Increase in efficiency of the lungs
Immediate effects
Increase in breathing rate
Increase in carbon dioxide expelled from the body
Increase in oxygen into the lungs
Tidal volume increases
Oxygen debt attempts to be repaid

5. Immediate effects of exercise on the respiratory system

6. Watch this Usain Bolt Video
why am I showing you this clip?

7. Watch Lance Armstrong clip
What is VO2 MAX??

9. Choose a task
Explain the term oxygen debt in detail. How is it built up and what by-product is associated with it? State 2 ways in which the performer could help remove this by-product giving the reasons why. B
What is oxygen debt an how is it built up? Apply to two athletes of your choice.
What is oxygen debt? Write a brief description of why it occurs.
Hot task
Can you start a letter from the club GP advising the player to give up and give the reasons

10. Quiz busters! How much have you learnt?

11. The Respiratory System- Part 3
Learning Objectives: Focusing on the effects of exercise and smoking on the respiratory system
Learning Outcome:
A ANALYSE, EVALUATE & APPLY:
I have excellent understanding of how the respiratory system works and can explain the links to exercise and performance in detail. I can link the effects of smoking and performance and persuade people to give up.
B UNDERSTAND & EXPLAIN:
With my notes I can explain in detail the workings of the respiratory system. I can explain what oxygen debt is and link this to relevant examples of activities, mentioning how to get rid of it.
C KNOW & DEFINE:
I can list the key words from this unit and give a brief explanation of what they are, and their role in relation to the respiratory system.
Time for activity
on each page.