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HOOPS FOR HEART HEALTHY HEART STAY FIT NOW

Published bySucianty Iskandar Modified over 5 years ago

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Presentation on theme: "HOOPS FOR HEART HEALTHY HEART STAY FIT NOW"— Presentation transcript:

1 HOOPS FOR HEART HEALTHY HEART STAY FIT NOW Physical inactivity is recognized as a risk factor for coronary artery disease. Regular aerobic physical activity increases exercise capacity and plays a role in both primary and secondary prevention of cardiovascular disease

2 Jump rope workout Three minute intervals Fitness Cardiovascular Fun
Activities for Life

3 BASKETBALL PLAYING Team play Practice Drill
Help the heart and keep the body moving.

4 EXERCISE IS FUN WHEN YOU WORK WITH FRIENDS

5 There’s more than one way to stay fit, make it your job to stay fit for life. Fun is the key.

6 Thank You for Your Support. From the Physical Education Department

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