1. Bringing Mindfulness into the Classroom
PEACE IN SCHOOLS
Bringing Mindfulness into the Classroom

2. Restore for Kids: My Time and Our Time YouTube Video Link - https://youtu.be/I3BxnxTuUjs

3. Observe the Distraction
Follow the Breath
Distractions:
Thoughts
Feelings
Sounds
Body Sensations
Observe the Distraction
(Awareness)
Return to the Breath
Mindfulness Process

5. Carry the Vision Building a culture of nonviolence
in our families, communities, and our world
Thank you!
Shelley Swan