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Rehabilitation Careers
Range of Motion
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Standard 10. Investigate the basic principles of kinesiology and relate in an informational paper, brochure, or presentation the connection to disease/disorder prevention. Address at minimum: movements of joints and bones, planes, directional terms, body motions, motions between joint articular surfaces, mechanisms of joints and biomechanical levers.
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Bell Work What is the horizontal plane that divides the body into a top half and a bottom half? Body parts close to a point of reference? Body parts close to the midsagittal plane are called? Body parts on the front of the body? Body parts on the back of the body?
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Bell Work - Answers 1. Transverse 2. Proximal 3. Medial 4. Anterior
5. Posterior
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Range of Motion (ROM) definition:
exercising joints through the available motion to maintain available range and flexibility of joint structures
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Purpose of ROM maintain joint movement and integrity
prevent deterioration of joint structures, ankylosis and contractures
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Indications for ROM patients on prolonged bed rest
prevention of contracture stimulates circulation
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Types of ROM active (AROM) performed by patient
patient moves the joints through available ROM maintains muscle strength and joint mobility
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Types of ROM active assistive (AAROM)
performed by patient with assistance from another person or mechanical device patient uses stronger limb to move or support weaker limb practitioner completes movement through full available ROM
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Types of ROM passive (PROM)
performed for patient by healthcare worker or caregiver moves all muscle groups within each plane over each joint does not maintain muscle strength maintains joint flexibility & integrity
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Types of ROM stretching forcing movement beyond the available ROM
contraindicated for most healthcare personnel
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Principles of ROM Check doctor’s orders
Know the patient diagnosis and rationale for ROM Explain the procedure to the patient
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Principles of ROM use good body mechanics expose limb being exercised
support body part proximal to joint use slow smooth rhythmic motion
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Key Factors for ROM start ROM exercises on the unaffected side
start each movement in neutral position use a firm comfortable grip while maintaining support of the extremity avoid forcing beyond range avoid overexerting patient avoid skin friction exercise just below point of pain, NOT beyond
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Key Factors for ROM if rigidity occurs slightly decrease ROM until it subsides stop if spastic contraction occurs talk to patient to help them relax expect heart rate and respirations to rise exercise 2-3x’s daily, 5-10 movements(see physician’s or Physical Therapist orders) document procedure & patient reaction
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Basic Terminology - ROM
Flexion to bend a joint Extension to straighten a joint
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Joint Movement Terms FLEXION vs. EXTENSION hyperextend flexion flexion
dorsiflexion plantar flexion neutral Unit III
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Example of Flexion Knee flexion bend
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Example of Flexion Toes flexion bend
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Example of Flexion Elbow flexion bend
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Example of Extension Knee extension straight
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Example of Extension Head & Neck extension straight
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Basic Terminology - ROM
Abduction move away from midline of body Adduction move toward midline of body
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Joint Movement Terms ABDUCT vs. ADDUCT Unit III
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Example of Abduction Hip abduction away from midline of body
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Example of Adduction Toes adduction toward midline
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Example of Horizontal Adduction
Shoulder horizontal adduction toward body in transverse plane
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Basic Terminology - ROM
Rotation internal (medial) pivoting inward along an axis external (lateral) pivoting outward along an axis
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Rotation Rotation of the neck or body is the twisting movement produced by the summation of the small rotational movements available between adjacent vertebrae Unit III
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Examples of Rotation Head and Neck rotation turning part on its axis
Left Right
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Example of Rotation Hip internal rotation pivoting inward
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Circumduction is the movement of a body region in a circular manner, in which one end of the body region being moved stays relatively stationary while the other end describes a circle Unit III
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ROTATION vs. CIRCUMDUCTION
Joint Movement Terms ROTATION vs. CIRCUMDUCTION pivot circle Unit III
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Basic Terminology - ROM
Supination rotate forearm, palm up Pronation rotate forearm, palm down Opposition oppose thumb tip to base of little finger (may be done to each individual finger tip)
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PRONATION vs. SUPINATION
Joint Movement Terms PRONATION vs. SUPINATION place on front place on back Unit III
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Example of Supination Forearm supination rotate forearm, palm up
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Example of Pronation Forearm pronation rotate forearm, palm down
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Basic Terminology - ROM
Eversion sole of foot turned outward at the ankle Inversion sole of foot turned inward at the ankle Dorsiflexion an upward or backward motion of the ankle towards the hips Plantar Flexion a toe down motion of the foot at the ankle
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Joint Movement Terms INVERSION vs. EVERSION turn inward or medially
turn outward or laterally Unit III
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Example of Eversion Ankle eversion
sole of foot turned outward at the ankle
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Example of Inversion Ankle inversion
sole of foot turned inward at the ankle
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Example of Dorsiflexion
Ankle dorsiflexion an upward or backward motion of the ankle toward the hips
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Example of Plantar Flexion
Ankle plantar flexion a toe down motion of the foot at the ankle
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Example of Opposition Thumb opposition
oppose thumb tip base of little finger or to finger tip of each individual finger
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Bell Work 3-16-18 Turning the palm up would be called?
Bending a body part/decreasing angle is called? Moving a body part away from the midline is called? Touching each of the fingers with the tip of the thumb is called? Straightening the foot away from the Knee would be?
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Bell Work Answers Supine Flexion Abduction Opposition Plantar Flextion
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Standard 10. Investigate the basic principles of kinesiology and relate in an informational paper, brochure, or presentation the connection to disease/disorder prevention. Address at minimum: movements of joints and bones, planes, directional terms, body motions, motions between joint articular surfaces, mechanisms of joints and biomechanical levers.
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Levers Defined as a rigid bar that turns about an axis of rotation
Four parts to a lever: Fulcrum - joints Bar – bone Effort - Muscles Load - Muscles
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Levers Bones, ligaments, and muscles are the structures that form levers in the body to create human movement. In simple terms, a joint (where two or more bones join together) forms the axis (or fulcrum) muscles crossing the joint apply the force to move a weight or resistance.
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Levers Anatomical levers can not be changed, but they can be used more efficiently to maximize efforts 1st Class Levers- The axis (A) is placed between the force (F) and the resistance (R) (see-saw) 2nd Class Levers- The R is between the A and F (wheelbarrow) 3rd Class Levers- The F is between the A and R (broom)
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Examples of Levers First class: The axis (A) is placed between the force (F) and the resistance (R) (see-saw) The weight (resistance) is the head, the axis is the joint, and the muscular action (force) come from any of the posterior muscles attaching to the skull, such as the trapezius.
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Examples of Levers 2nd Class Levers- The R is between the A and F (wheelbarrow) Lower leg when someone stands on tiptoes The axis is formed by the metatarsophalangeal joints, the resistance is the weight of the body, and the force is applied to the calcaneus bone (heel) by the gastrocnemius and soleus muscles through the Achilles tendon.
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Examples of Levers 3rd Class Levers- The F is between the A and R (broom) The joint is the axis (fulcrum). The resistance (weight) is the forearm, wrist, and hand. The force is the biceps muscle when the elbow is flexed.
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Video
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ROM Lab
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