1. Extended Back Treatment --- Play better --- Feel Stronger ---
This is for the Neck & Shoulders.
-- The finger is on the opposite side,
--Or, you can simply hold their hand
on the same side.
--Hold for 1 or 2 minutes, massage at
both points if desired
3rd placement
2nd placement
1st placement
--- Recover Faster ---

2. What you have in your hand is an overview of Reflex areas
of the body that have been used for many centuries for the
relief of pain and discomfort resulting from not only the
daily activities of life, but also from injuries and accidents.
Many peoples have used these points to simply keep up
their energy in parts of the body that have been subjected
to activities beyond normal limits.
Recently , current evidence based research has shown that
these Reflex’ can have a positive result on events that are
sustained in Sports Activities and can have a significant
effect on recovery from overuse, strains, sprains and muscle
trauma from injuries.
Here are the Rellex & Acu-Points that have be used for specific
body areas.
Low Back Pain
‘Quick-Treat’
30-60 seconds each
Point.
Chronic pain =
Combine with extended
back method on back cover
ANKLE
ACHILLES
BACK
ELBOW
FINGER
HAND
FOOT
KNEE
KNEECAP
THIGH
HAMSTRING
CALF
SHIN SPLINTS
NECK
SHOULDER
BICEPS
THUMB
WRIST
Treat affected Body part
for 30 to 60 seconds.
Also , Treat opposite body part
for 10 – 15 seconds
to balance Body energy
The information and diagrams that are shown here are for informational use only. Since it is beyond the scope of the publisher or provider of this material to control how or in what manner it may be used or applied, neither publisher, provider or anyone associated with distribution shall be liable for any action or non-action by the individual in possession of the booklet.

3. . . . . . . . Ankle Sprain Wrist & Thumb Strain & Pain Inner side
Treat affected Body part
for 30 to 60 seconds.
Also , Treat opposite body part
for 10 – 15 seconds
to balance Body energy . . .
Inner side . .
Outer side .
Treat affected Body part
for 30 to 60 seconds.
Also , Treat opposite body part
for 10 – 15 seconds
to balance Body energy
Achilles tendon
The tendon may be
stroked and massaged
on both sides.

4. Elbow Strain Knee Strain Treat affected Body part
for 30 to 60 seconds.
Also , Treat opposite body part
for 10 – 15 seconds
to balance Body energy
Treat affected Body part
for 30 to 60 seconds.
Also , Treat opposite body part
for 10 – 15 seconds
to balance Body energy

5. Foot Strain & Weakness
Finger & Hand Strain & Weakness . .

6. . . . . . . . . . . . . . . Calf Strain Shoulder Strain Shin Splints
Treat affected Body part
for 30 to 60 seconds.
Also , Treat opposite body part
for 10 – 15 seconds
to balance Body energy . . . . . .
--If right handed
Treat all points for better control
as well as increase of strength.
--If left handed, treat the left arm.
- ‘Quick-Treat’ -
10 seconds each point
For the most painful spots,
Treat for 1 minute . . .
Shin Splints . . . .