1. The Discovery and Intention Statement Journal Entry System

2. The Discovery and Intention Statement
Using a familiar tool and an easily learned process, The Discovery and Intention Journal Entry System can help increase your effectiveness by showing you how to focus your energy.
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3. The Discovery and Intention Statement
Discovery Statements promote awareness.
Intention Statements are blueprints or action plans.
The two processes reinforce each other.
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4. Discovery Statement Guidelines
Record specifics about your thoughts, feelings, and behavior.
Use Discomfort as a Signal.
Suspend Judgment.
Tell the Truth.
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5. Intention Statement Guidelines
Make intentions positive
Make intentions observable.
Make intentions small and achievable
Set timelines that include rewards
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