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Micronutrient supplements in older people- who needs them?
Alan Shenkin Dept of Clinical Biochemistry & Metabolic Medicine University of Liverpool/ Royal Liverpool Univ.Hospital
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The Hypothesis Optimising micronutrient status in the elderly will improve health and well being, and will reduce illness and mortality.
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A lot of theory of benefit
BUT Only a little evidence of benefit
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The Theory
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Essential Micronutrients
Identified from clinical signs reversed by dietary supply of a single micronutrient Vitamins- water and fat soluble Trace elements
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Roles of vitamins and trace elements
Active site of enzymes or cofactors Coenzymes in intermediary metabolism Antioxidants, directly or indirectly Gene transcription factors
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Classical and new functions of micronutrients
Vitamin C Antiscorbutic Antioxidant Vitamin K Coagulation factors Bone mineralisation Zinc Growth factor Immune function Selenium Prevent myopathy Antioxidant
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Development of micronutrient deficiency
Optimal tissue levels Initial depletion -compensation to inadequate supply Impairment of biochemical functions Metabolic Oxidative damage Membranes/DNA Functional defects non-specific Clinical disease Immunological Cognitive Work capacity Death
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The Evidence 1. There is evidence of poor micronutrient status in institutionalised elderly
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Food sources of micronutrients in people >65 yrs
% RNI National Diet and Nutrition Survey,1998
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Proportion of people >65 yrs with a low status of nutrient
National Diet and Nutrition Survey,1998
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The Evidence 2. There is epidemiological evidence that links poor intake of micronutrients with coronary artery disease and with various cancers.
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The Evidence 3. There is laboratory evidence that links increased amounts of various micronutrients with reduced oxidative damage and improved markers of immune function.
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What benefits should be seen from preventing or treating a subclinical deficiency?
Metabolic Reduced infections Improved cognitive function Reduced degenerative diseases- e.g.cancer/CAD
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Evidence of benefit of treatment of subclinical deficiency
Metabolic Chromium and glucose tolerance Folate and homocysteine metabolism – relation to coronary artery disease
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Evidence of benefit of treatment of subclinical deficiency
Folate and homocysteine metabolism – relation to coronary artery disease
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DIETARY INTAKE
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Folate and coronary restenosis
Schnyder et al . JAMA (2002) 288:973-9 553 patients who had had successful coronary angioplasty 6 months folic acid(1mg/d), B12(400ug/d), B6(10mg/d) v placebo Plasma homocysteine: 7.2μmol/l Need for revascularisation : 16% v 9.9% (p= 0.03) Composite endpoint at 1 yr: 22.8 v 15.4 (p=0.03)
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Folate and coronary restenosis
Lange H et al (2004) NEJM 350: 636 patients who had undergone coronary stenting Folic acid 1.2mg/ B6 48mg/ B12 60 ug daily 6 month follow up Folate v Placebo: Restenosis 34.5% v 26.5 % p=0.05 Revascularisation 15.8% v 10.6 % p=0.05
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Evidence of benefit of treatment of subclinical deficiency in the elderly
Micronutrients and infection
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El-Kadiki & Sutton- BMJ (2005) 330:871-874
‘The evidence for routine use of multivitamin and mineral supplements to reduce infections in elderly persons is weak and conflicting’
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Three of the positive studies have been seriously questioned
BMJ (2003) 328:67
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El-Kadiki &Sutton ,2005
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A. Avenell, M. K. Campbell and J. A. Cook et al
A. Avenell, M.K. Campbell and J.A. Cook et al. (2005) Effect of multivitamin and multimineral supplements on morbidity from infections in older people (MAVIS trial): pragmatic, randomised, double blind, placebo controlled trial, BMJ 331 pp. 324–329. Liu BA, McGeer A, McArthur MA, et al (2007) Effect of Multivitamin and Mineral Supplementation on Episodes of Infection in Nursing Home Residents: A Randomized, Placebo-Controlled Study J Amer Ger Soc 55 (1) , 3 5–42
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Liu et al 2007 748 subjects, mean age 85, from 21 long term care nursing homes in Toronto area One multimineral and vitamin supplement per day or placebo over 19months Overall risk of infection not reduced In subgroup without dementia, significant reduction (19%) in infections
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Evidence of benefit of treatment of subclinical deficiency in the elderly
Folate and homocysteine metabolism Immune function Cognitive function
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Micronutrients and Cognitive Function in the elderly
Chandra RK Nutrition (2001) 17: Effect of vitamin and trace element supplementation on cognitive function in elderly subjects
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Micronutrients and Cognitive Function in the elderly
Cochrane Library reviews (2003) of folic acid, vitamin B12 and vitamin B6 have shown found no evidence for any improvement of cognition or dementia
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Clarke et al (2007) Am J Clin Nut 86: 1384-91
1648 subjects followed for 10 years- low vitamin B12 status associated with more rapid cognitive decline Kwok et al (2007) Arch Gerontol Geriatr (Epub) 30 mild to moderate dementia subjects with low vit B12 status. Supplementation for 40 weeks did not affect cognitive function, but reduced episodes of delirium
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Micronutrients and Cognitive Function in the elderly
Wouters-Wesseling et al J Gerontol ( 2005) 60A, 101 residential home adults received enriched drink (energy/protein and micronutrients) or placebo for 6 months Significant improvement in some aspects of cognitive function- word learning test p=0.014
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Evidence of benefit of treatment of subclinical deficiency in the elderly
Folate and homocysteine metabolism- CAD Infections and immune function Cognitive function Osteoporosis – Ca and Vit D
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DRIs for older adults: Only for vitamin D is there a difference between the DRIs for year olds (10 μg/day) and those 70+ (15μg/day)
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What benefits should be seen from preventing or treating a subclinical deficiency?
Metabolic Reduced infections Improved cognitive function Reduced degenerative diseases- e.g.cancer/CAD
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Antioxidants and Heart Disease
Some small studies have suggested beneficial effects of vit E HOPE study- NEJM(2000)342, patients with high risk of CHD-400IU Vit E + ACE inhibitors- no benefit GISSI study- Lancet(1999)354, patients post MI-PUFA/VitE(300mg) or both -PUFA beneficial but not Vit E
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Antioxidants and Heart Disease
MRC/BHF study-Lancet(2002)360,23-33 20333 high risk UK adults VitE (600mg), vitC(250mg),βcarotene(20mg)- 5years No significant benefit- increase in triglycerides and LDL
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Vitamin E and mortality
Miller et al. Ann Intern Med. (2005)142:37-46 19 clinical trials- 135,967 participants 9 trials of vitamin E alone High dose vitamin E 400 IU/d or more may increase all cause mortality. Possibly increased risk >150IU/d
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Miller et al, 2005
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Prevention/Treatment of subclinical deficiency and cancer
A lot of theoretical and epidemiological evidence of potential benefits of antioxidants.
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Antioxidants and cancer
Albanes et al (1995) Am J Clin Nutr 62(supp) Finnish male smokers 5-8 years follow up β-carotene(20mg),α-tocopherol(50mg) or both 18% higher incidence of lung cancer in βcarotene group α-tocopherol had no effect
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Antioxidants and cancer
Omenn et al. NEJM(1996)334,1150-5 18314 smokers,former smokers,asbestos workers 30mg β carotene, IU vitamin A year follow up supplemented group had relative risk of lung cancer of 1.28
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Antioxidant supplements for prevention of gastrointestinal cancers;a systematic review and meta-analysis. Bjelkovic et al.Lancet 2004,364:
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SU.VI.MAX Study 13017 adults from general population in France( aged <60) Antioxidants ( Vit C 120mg, Vit E 30mg, β-carotene 6mg, Se 100 µg, Zn 20mg) or placebo Median follow up time 7.5 yr
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Results No major differences in total cancer incidence, ischaemic heart disease or all cause mortality However sex stratified analysis showed lower cancer incidence and all cause mortality in men but not in women. Poorer baseline status in men?
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Effect of Selenium supplements (200ug/day) for 4.5yrs on cancer
Number of patients From Clark et al JAMA,1996,276,1957
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Antioxidants and eye disease
AREDS studies- Arch Ophthalmol(2001) 119, VitC(500mg),VitE (400IU),β carotene(15mg), and/or zinc(80mg),copper(2mg) daily Double blind,placebo controlled study 4629 patients- follow up- 6.3 years
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AREDS Studies(2001) No significant difference in development or progression of age- related cataract Significant reduction in development of age- related macular degeneration
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Who should receive micronutrient supplements?
General population- poor intake in the typical diet
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Selenium intake in the UK-μg/day
Modified from Rayman 2001
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Who should receive micronutrient supplements?
General population- poor intake in the typical diet Population groups with known poor intake/increased requirements Individuals where socio-economic situation may affect intake
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Conclusions A multiple supplement may be beneficial in at risk groups e.g.institutionalised elderly Large studies on homogeneous populations are required to define the situations and amounts of micronutrients where benefit is obtained. Individual micronutrient supplements are beneficial where there is evidence of a deficiency state
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Conclusion Supplements should be targeted at those who need them
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