1. Creating a Company Culture of Wellness
Dr. Amy Michelle Willcockson, DC, CCWP
Director of Live Healthy Iowa

2. Definitions
Health: The state of being free from illness or injury. A person’s mental or physical condition.
Wellness: The state of being in good health, especially as an actively pursued goal.
Well-being: The state of being comfortable, healthy, or happy.

3. What is a culture of wellness?
…fostering a workplace that encourages and promotes the well-being of your employees
…implementing ways for employees to be healthier at the workplace and helping them create healthy habits in both their personal and professional lives.
…ensuring that every component of your office environment is contributing to the development and reinforcement of a healthy lifestyles.

4. Benefits of a culture of wellness
Employee Happiness
Feeling Valued
Physical Activity
Holistic Wellness
Employee Productivity
Happier Employees
Less Stress

5. How to create a culture of wellness
Encourage movement.
Offer healthy choices.
Encourage healthy habits.
Provide opportunities for social engagement.
Provide resources.
Be flexible.
Encourage comradery.
Lessen stress.

6. Contact Dr. Amy Michelle Willcockson dramy@livehealthyiowa.org
Live Healthy Iowa

7. Resources
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